• Baking & Cooking Ingredients

    Baking & Cooking Ingredients (109)

  • Dried Fruit

    Dried Fruit (17)

  • Nutritional Herbs & Powders

    Nutritional Herbs & Powders (16)

  • Nuts & Seeds

    Nuts & Seeds (17)

  • Pasta, Grains & Legumes

    Pasta, Grains & Legumes (29)

  • Snacks

    Snacks (48)

  • Spices

    Spices (57)

  • Soya Nova Tofu

    Soya Nova Tofu

    The one and only Organic Soya Nova Tofu!

    Made in small quantities using the traditional open-cauldron, slow cook method. A local staple for over 30 years.

    $6.29
  • Nori Maki Rice Crackers

    Nori Maki Rice Crackers

    Nori Maki Rice Crackers, Vietnam

     

    These nori wrapped rice crackers are the perfect balance of salty with a slight sweet glaze. A perfect zero-waste snack for lunches and can even be used to dip in hummus!

     

    Refundable Jar deposit applied at checkout

    Price range: $3.00 through $6.00

    Nori Maki Rice Crackers

    Price range: $3.00 through $6.00
  • Cashews - Roasted & Salted

    Cashews – Roasted & Salted

    Roasted & Salted Cashews, India

     

    Per 100g price is $3.50

     

    Ingredients: Cashews

     

    Refundable jar deposit applied at checkout

    Price range: $8.75 through $17.50

    Cashews – Roasted & Salted

    Price range: $8.75 through $17.50
  • Freshly Roasted & Ground Peanut Butter

    Freshly Roasted & Ground Peanut Butter

    Nuts are hand roasted by Island Nut Roastery and freshly ground to order.

     

    Our freshly peanut butter is ground on Monday and in your cupboard by Tuesday!  It’s so fresh that there is no time for the oil to separate- the result is a light and fluffy peanut butter that could be mistaken for buttercream icing. Unsalted, so add a pinch of pink salt over your peanut butter toast if desired.

     

    Get the light, fresh taste without breaking your Vitamix.

     

    Refundable jar deposit applied during checkout

    Price range: $4.45 through $14.80

    Freshly Roasted & Ground Peanut Butter

    Price range: $4.45 through $14.80
  • Dried Mango - Organic

    Dried Mango – Organic

    Organic Dried Mango, Mexico

     

    Per 100g price is $5.07

     

    Ingredients: organic mango

     

    Qualities: Rich in antioxidants and a great source of vitamins A and C. High in both soluble and insoluble fiber, dried mango is an excellent source for both fibers, assisting in stabilizing blood sugar levels, increasing nutrient absorption, and promoting a healthier digestive system.

     

    Refundable jar deposit applied at checkout

    Price range: $11.60 through $22.80

    Dried Mango – Organic

    Price range: $11.60 through $22.80
  • Walnuts Organic

    Walnuts Organic

    Organic Walnuts, USA

     

    Per 100g price is $4.50

     

    Ingredients: organic walnuts

     

    Refundable jar deposit applied at checkout

    Price range: $9.00 through $18.00

    Walnuts Organic

    Price range: $9.00 through $18.00
  • Pistachios - Roasted Salted

    Pistachios – Roasted Salted

    Conventional Roasted Salted Pistachios, USA

     

    Per 100g price is $3.30

     

    Ingredients: Pistachios, Salt

     

    Refundable jar deposit applied at checkout

    Price range: $8.25 through $16.50

    Pistachios – Roasted Salted

    Price range: $8.25 through $16.50
  • Organic Cold Pressed Olive Oil

    Organic Cold Pressed Olive Oil

    Organic Cold Pressed Olive Oil, Tunisia

     

    100% extra virgin olive oil is unrefined and is the highest quality of olive oil available. Originating from Tunisia, organic, 100% vegan, gluten-free, GMO-free, decanted, acidity of 0.3%, polyphenol level of 600 mg/l. Imported directly from the farm- this olive oil is 100% traceable.

     

    Yes it is a little pricey – but it is 100% traceable and reflects the shortages of the past season. Due to disease and climate change- yields were down by 70% and our cost has nearly doubled since last year. In order to offset olive oil use – we have brought in some other oils, such as avocado and grapeseed oil.

     

    Refundable jar deposit applied at checkout.

    Price range: $17.50 through $34.25

    Organic Cold Pressed Olive Oil

    Price range: $17.50 through $34.25
  • Vegan Fruit Gummy Slices - Organic

    Vegan Fruit Gummy Slices – Organic

    Essential Organics, Canada

     

    Ingredients: organic glucose syrup (wheat), organic cane sugar, pectin, citric acid, vitamin C, natural flavours; coloured with organic carrot juice, organic pumpkin juice, organic apple juice, and organic blackcurrant juice; wheat starch.

     

    Contains Wheat. Manufactured on shared equipment with coconut and sulfites.

     

    Packed in a backyard compostable cellulose bag.

    Price range: $7.53 through $14.80

    Vegan Fruit Gummy Slices – Organic

    Price range: $7.53 through $14.80
  • Morning Chorus Gluten Free, Singing Bowl Granola

    Morning Chorus Gluten Free, Singing Bowl Granola

    Singing Bowl Granola, Victoria

     

    Wheat-Free Granola is made with Avena Only Gluten-Free Oats

     

    A joyful blast of fruits nuts and seeds. A unique combination of fruits, seeds and whole nuts to creates this substantial, wholesome granola. Served with milk (regular or plant-based) or yoghurt, this granola makes a delicious and healthy start to your day. It’s also perfect on it’s own as an on-the-go or after-school snack.

     

    Made with Gluten-Free oats but no certified as the kitchen is not strictly gluten-free.

     

    Ingredients: Gluten-Free Rolled Oats; Honey; Maple Syrup; Canola Oil (O); Raisins (O); Sunflower Seeds; Diced Apricots (apricots, sugar, sulphite, citric acid); Shredded Coconut (O); Pumpkin Seeds (O); Dried Cranberries (cranberries, sugar, sunflower oil) (O); Almonds; Flax Seeds (O); Sesame Seeds; Cashews (O)

     

    O = Organic

     

    Refundable Jar Deposit applied at checkout

    Price range: $6.88 through $13.75

    Morning Chorus Gluten Free, Singing Bowl Granola

    Price range: $6.88 through $13.75
  • Jenny Marie's Crackers

    Jenny Marie’s Crackers

    Jenny Marie’s Crackers, Victoria

     

    If you know, you know!

    Handmade in small batches- these crackers are sure to be a winner on your next charcuterie platter. Available in three flavours.

     

    Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together.

     

    $13.75
  • Assorted Pasta - Conventional

    Assorted Pasta – Conventional

    Conventional Durum Wheat Pasta, Canada

     

    Whether tossed with a rich marinara or dressed with olive oil and fresh herbs, pasta is one of those household staple foods. Packaged in brown kraft paper- this pasta is plastic free!

     

    Price range: $4.00 through $6.50

    Assorted Pasta – Conventional

    Price range: $4.00 through $6.50
  • Organic Untreated White Flour, True Grain Mill

    Organic Untreated White Flour, True Grain Mill

    True Grain Mill, Cowichan 

     

    True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process. Regardless of one’s stance on organics, most people are amazed to discover that unless the package specifically says “unbleached” and “untreated” there are many chemicals that are allowed to be added. These agents do not need to be declared under current Canadian labelling laws for “white flour”. Some examples are chlorine, benzoyl peroxide, ammonium chloride, azodicarbonamide, and l-cysteine. True Grain flour is always organic, and never bleached or treated.

    Ingredients: *BC unbleached white flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid. *Organic

     

    *Packaged in a Kraft paper bag made of recycled materials

    Price range: $7.00 through $27.25

    Organic Untreated White Flour, True Grain Mill

    Price range: $7.00 through $27.25
  • Chocolate Chips - 45% Semi Sweet Organic

    Chocolate Chips – 45% Semi Sweet Organic

    Organic Chocolate Chips – 45% Semi Sweet, Italy

     

    Making cookies or granola bars? Use these tasty organic chocolate chips and your baking won’t last long.

    Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.

     

    Jar deposit applied at checkout.

    Price range: $14.97 through $34.93

    Chocolate Chips – 45% Semi Sweet Organic

    Price range: $14.97 through $34.93
  • White Basmati Rice - Organic

    White Basmati Rice – Organic

    White Organic Basmati, India

     

    Popular throughout southern Asia, basmati rice is a long-grain, naturally aromatic variety with a fluffy cooked texture. Organic White Basmati Rice has a distinctive bread-like aroma and flavor that pairs wonderfully with a variety of dishes.

     

    Basmati tastes like no other rice on earth. Unlike ordinary long grain rice the light, fluffy texture of Basmati’s long, slender grains offers the palate a totally different experience in terms of mouth feel and taste.

     

    No jar deposit- packaged in kraft paper. 

    Price range: $7.50 through $29.00

    White Basmati Rice – Organic

    Price range: $7.50 through $29.00
  • Banana Chips, Organic

    Banana Chips, Organic

    Organic Banana Chips, Philippines

     

    Per 100g price is $2.48

     

    Ingredients: Organic bananas, organic coconut oil and organic sugar.

     

    Qualities: Slightly sweetened with organic sugar, these banana chips are ready to join your next hiking adventure or take a dive into your morning oatmeal!

     

    Packed in a returnable deposit glass jar

    $7.44
  • Ground Cinnamon, Organic

    Organic Cinnamon Powder, Southern India

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Imported by The Gathering Place Trading, Cortes Island

     

    Gathering Place True Cinnamon Powder comes direct from our Farmers’ Cooperative in Southern India. Not to be confused with Cassia, our cinnamon is healthy and naturally sweet. Taste the difference in all your favourite baking recipes!

     

    Packaged in a backyard compostable cellulose bag.

    $6.20
  • Oats - Old Fashioned Thick Rolled Organic

    Oats – Old Fashioned Thick Rolled Organic

    Old Fashioned Organic Thick Rolled Oats, Canada

     

    A lot of flavour is packed into these oats! Made from whole grains, they have a texture and large shape that stays in tact even after cooking. With no preservatives and lots of iron and fiber, they’re great fuel at breakfast time to prepare you for the day! They are also terrific for baking and perfect to throw into homemade granola.

     

    No jar deposit- packaged in kraft paper. 

     

    Per 100g price is $0.52

    Price range: $10.40 through $25.50

    Oats – Old Fashioned Thick Rolled Organic

    Price range: $10.40 through $25.50
  • Raisins Thompson - Organic

    Raisins Thompson – Organic

    Organic Thompson Raisins, Uzbekistan

     

    Per 100g price is $2.07

     

    Ingredients: organic thompson raisins, 0.05% organic sunflower oil

     

    Refundable jar deposit applied at checkout

    Price range: $7.25 through $14.49

    Raisins Thompson – Organic

    Price range: $7.25 through $14.49
  • Dates Medjool - Organic

    Dates Medjool – Organic

    Organic Medjool Dates, California

     

    The freshest dates on Salt Spring! Kept in the fridge to maintain softness and flavour. These beauties are the perfect sweet treat or great to sweeten up your favorites dishes naturally. 

     

    Ingredients: Organic Medjool Dates

     

    Qualities: Dates are, by general consensus, the world’s oldest known fruit. They have been grown throughout the Middle East and North Africa for over 6,000 years, a dietary staple and incorporated into almost every meal or eaten alone. Ancient cultures referred to date palms as “the tree of life”. Traditionally, dates were used to break fasts as they have high carbohydrate and sugar contents, immediately raising blood sugars and providing instantaneous energy. Medjool dates are one of the largest dates and considered far superior to any other type of date in terms of flavor and texture.

     

    Keep refrigerated 

     

    Refundable jar deposit applied at checkout

    Price range: $8.25 through $15.99

    Dates Medjool – Organic

    Price range: $8.25 through $15.99
  • Cashews - Raw, Organic

    Cashews – Raw, Organic

    Organic Raw Cashews, Vietnam

     

    Per 100g price is $4.25

     

    Ingredients: Cashews

     

    Refundable jar deposit applied at checkout

    Price range: $10.75 through $21.25

    Cashews – Raw, Organic

    Price range: $10.75 through $21.25
  • Cranberries- Organic

    Cranberries- Organic

    Organic Cranberries, British Columbia 

     

    Per 100g price is $3.10

     

    Qualities: Where are the best cranberries in the world grown? BC, of course. It’s our temperate, wet climate that’s perfect for these little berry extroverts. In fact, you can’t really find them anywhere else in the world! Enjoy them in your granola, add them to your trail mix, or snack on them entirely on its own. Either way – you’re bound to fall in love with these ruby red treats!

     

    Ingredients: organic cranberries, organic apple juice concentrate, organic sunflower oil <1%

     

    Refundable jar deposit applied at checkout

    Price range: $7.75 through $15.50

    Cranberries- Organic

    Price range: $7.75 through $15.50
  • Pecans - Organic

    Pecans – Organic

    Organic Pecans, USA

     

    Per 100g price is $4.99

     

    Ingredients: Pecans

     

    Refundable jar deposit applied at checkout

    Price range: $12.48 through $24.95

    Pecans – Organic

    Price range: $12.48 through $24.95
  • Olive Oil, Non-GMO

    Olive Oil, Non-GMO

    Olive Oil, Non-GMO, Tunisia

     

    With the rise in olive oil prices – we are now offering an alternative to our cold-pressed organic olive oil. We decided on a pure Tunisian olive oil that has a mild flavour and is non-GMO. A good quality olive oil that is a little easier on the pocketbook. – This olive oil is 100% traceable.

     

    Refundable jar deposit applied at checkout.

    Price range: $10.25 through $19.99

    Olive Oil, Non-GMO

    Price range: $10.25 through $19.99
  • Organic Peanut Butter, Freshly Ground

    Organic Peanut Butter, Freshly Ground

    Freshly ground old fashioned peanut butter made with pure organic dry roasted peanuts. This peanut butter is deliciously rich, nutty and smooth. Unsalted.

     

    Ingredients: Organic Dry Roasted Peanuts

     

    Refundable bottle deposit is applied during checkout

    Price range: $5.60 through $21.40

    Organic Peanut Butter, Freshly Ground

    Price range: $5.60 through $21.40
  • Vegan Sour Gummy Worms, Organic

    Vegan Sour Gummy Worms, Organic

    Organic Vegan Gummy Worms, Left Coast Naturals

     

    Absolutely delicious, vegan and natural!

     

    Packed in a backyard compostable cellulose bag.

     

    Ingredients: Sugars* (glucose syrup*, beet sugar*, juice concentrates of elderberry*, strawberry*, carrot*, apple*, blackcurrant*), Fruit pectin, Malic acid, Citric acid, Sodium citrates, Natural flavouring (lemon, strawberry, orange, apple, grapefruit), Natural turmeric flavouring*, Spirulina

     

     

    Price range: $7.53 through $14.80

    Vegan Sour Gummy Worms, Organic

    Price range: $7.53 through $14.80
  • Vegan Jelly Beans, Organic

    Vegan Jelly Beans, Organic

    Organic Vegan Jelly Beans, Left Coast Naturals

     

    These delicious sweet treats are organic and do not have the beeswax or shellac from secreted beetle resin (yup- that’s what makes conventional jelly beans hard and shiny). So stash a jar of these in your desk and enjoy a sweet treat sans plastic or beetle resin.

     

    Packed in a backyard compostable cellulose bag.

    Ingredients: Organic Cane Sugar, Organic Rice Syrup, Pectins, Organic Corn Starch, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C); For Colour: Organic Carrot Juice, Organic Blackcurrent Juice, Organic Apple Juice, Organic Pumpkin Juice, Organic Radish Juice and Spirulina Extract, Natural Flavors, Organic Sunflower Oil, Organic Carnauba Wax, Wheat Starch.

     

     

    Price range: $7.53 through $29.10

    Vegan Jelly Beans, Organic

    Price range: $7.53 through $29.10
  • Hemp Hearts - Organic

    Hemp Hearts – Organic

    Organic Hemp Hearts, Canada 

     

    Per 100g price is $3.85

     

    Hemp seeds provide an excellent source of protein because they contain all the 21 known amino acids and, as a plant-based source of protein, stand out for being especially easy for the body to digest and absorb. They are a rich source of B vitamins, dietary minerals such as manganese, phosphorus, magnesium, zinc, iron, and both soluble and insoluble dietary fiber.

     

    Its pleasantly mild and nutty taste and exceptional nutritional density make it an outstanding addition to a wide variety of foods and beverages including smoothies, energy bars, sprinkled on salads or in dressings, soups, stews, any baked goods recipes like muffins or pancake mixes (at a 25% hemp to 75% flour ratio), or enjoy it straight out of the bag!

     

    Recommended to store in cool (refrigerated or frozen), dark and airtight conditions in order to minimize oxidation and prolong its shelf life.

     

    Refundable jar deposit applied at checkout

     

    Price range: $9.63 through $19.25

    Hemp Hearts – Organic

    Price range: $9.63 through $19.25
  • Barbs Cinnamon Granola

    Barbs Cinnamon Granola

    Bursting with warm cinnamon flavour and packed with almonds, cashews, sunflower seeds, flax seeds, sesame seeds, pumpkin seed and sunflower seeds. Top your yogurt and pancakes with this tasty medley.

     

    Ingredients:

    Almonds, cashews, sunflower seeds, flax seeds, sesame seeds, sunflower seeds,  pumpkin seeds, rolled oats, cinnamon, honey, sunflower oil, vanilla.

    Price range: $7.20 through $13.99

    Barbs Cinnamon Granola

    Price range: $7.20 through $13.99
  • Pumpkin Seeds Roasted Salted - Organic

    Pumpkin Seeds Roasted Salted – Organic

    Organic Roasted & Salted Pumpkin Seeds, China (Left Coast Naturals)

     

    Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of phosphorus.

     

    Refundable jar deposit applied at checkout

     

    Price range: $7.63 through $15.25

    Pumpkin Seeds Roasted Salted – Organic

    Price range: $7.63 through $15.25
  • Chia Seeds - Organic

    Chia Seeds – Organic

    Organic Black Chia Seeds, Mexico

     

    Small but mighty! Chia seeds are packed with fiber, protein, omega-3 fatty acids, and various micronutrients. Chia seeds are also high in antioxidants, calcium, magnesium and phosphorus. Sprinkle over your morning granola, add to your smoothly or make a delicious chia seed pudding.

     

    300 grams in 500 ml jar

    600 grams in 1 L jar

     

    (price per 100 grams is $1.99)

     

    Refundable jar deposit applied at checkout.  

    Price range: $5.97 through $11.94

    Chia Seeds – Organic

    Price range: $5.97 through $11.94
  • Oats - Quick Rolled Organic

    Oats – Quick Rolled Organic

    Organic Quick Rolled Oats, Canada

     

    Quick rolled oats, consisting of thinner and smaller flakes, have a similar nutritional profile and the same mild taste but higher glycemic index and creamier texture, compared to regular rolled oats. They’re partially cooked by steaming and then rolled even thinner than old-fashioned oats.

     

    They also can be prepared by just adding boiling water, stirring, and letting them stand for a few minutes to thicken, making them almost as convenient as instant oats. Either way, they make a quick and easy to digest, nourishing hot breakfast cereal (aka oatmeal or porridge), but are also used in many baked goods such as bars, cookies, and muffins, or as a base ingredient in granolas and mueslis.

     

    No jar deposit- packaged in kraft paper. 

     

    Per 100g price is $0.60

    Price range: $5.99 through $23.96

    Oats – Quick Rolled Organic

    Price range: $5.99 through $23.96
  • Cold-Pressed Avocado Oil

    Cold-Pressed Avocado Oil

    Cold-Pressed Avocado Oil, Spain

     

    Cold-pressed, unrefined and non-GMO.  It’s light nutty taste and avocado aroma make it a mild and versatile cooking oil.

     

    Refundable jar deposit applied at checkout

     

    Price range: $14.99 through $25.99

    Cold-Pressed Avocado Oil

    Price range: $14.99 through $25.99
  • Sun Dried Apricots - Organic

    Sun Dried Apricots – Organic

    Organic Sun Dried Apricots, Turkey

     

    These are not your average bright orange dried apricots, they won’t ruin your dentistry- bonus! These apricots are sun dried in Turkey and kept in the fridge to maintain freshness. They are soft and delicious. Prefect for snacking or chopping up and adding to your granola in the morning.

     

    Production: These unsulfured apricots are harvested when fully ripe, then pitted and traditionally dried in the sun, a process that usually takes between 3 and 4 days.

     

    Ingredients: Organic Dried Apricots

     

    Keep refrigerated 

     

    Refundable jar deposit applied at checkout.

    Price range: $8.22 through $16.00

    Sun Dried Apricots – Organic

    Price range: $8.22 through $16.00
  • Strathcona Trail Mix, Island Nut Roastery

    Strathcona Trail Mix, Island Nut Roastery

    Island Nut Roastery, Sidney

     

    Ingredients: Roasted Cashews, Roasted Almonds, Roasted Redskin Peanuts, Roasted Peanuts, Org Sultanas, Roasted Sunflower Seeds, Roasted Org Pumpkin Seeds & Non-GMO Canola Oil.

     

    This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.

     

    Jar deposit applied at checkout.  

    Price range: $6.08 through $12.16

    Strathcona Trail Mix, Island Nut Roastery

    Price range: $6.08 through $12.16
  • Adriana's Crispitos

    Adriana’s Crispitos

    Crispito Cinnamon Sugar Crisps – Adriana’s, Victoria

     

    Miss the Fall Fair mini-donuts? These light and crispy cinnamon-sugared treats will take you right back! Handmade in Victoria by Adrianna’s- these lightly fried cinnamon sugar crisps are legendary.

     

    Packaged in a backyard compostable cellulose bag.

     

    Ingredients: Wheat Flour, (Canola Oil, Salt, Baking Powder, Sugar, Monoglycerides, Calcium Propionate, Fumaric Acid, Guar Gum, Potassium Sorbato), Canola Oil, Cinnamon, Sugar.

     

    Price range: $7.20 through $17.50

    Adriana’s Crispitos

    Price range: $7.20 through $17.50
  • Sunflower Seeds Raw - Organic

    Sunflower Seeds Raw – Organic

    Organic Raw Sunflower Seeds, Turkey

     

    Loaded with Vitamin E, raw sunflower seeds leave your skin as radiant as a sunflower! Use as a garnish, snack or to mix into your favourite recipes.

     

    Refundable jar deposit applied at checkout

     

    Price range: $3.63 through $7.25

    Sunflower Seeds Raw – Organic

    Price range: $3.63 through $7.25
  • Organic Tahini

    Organic Tahini

    Origin: Mexico

     

    Processed: Canada

     

    Certified Organic

     

    Ingredients: Organic Hulled Sesame Seeds, Organic Sesame Oil.

     

    Refundable bottle deposit is applied during checkout

    Price range: $9.00 through $17.00

    Organic Tahini

    Price range: $9.00 through $17.00
  • Brown Basmati Rice - Organic

    Brown Basmati Rice – Organic

    Brown Organic Basmati, India

     

    Brown Basmati contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Literally translated as “full of aroma” in Hindi, basmati rice has been described as having the aroma of sun-baked wood and flowers.

     

    Basmati tastes like no other rice on earth. Unlike ordinary long grain rice the light, fluffy texture of Basmati’s long, slender grains offers the palate a totally different experience in terms of mouth feel and taste (distinctive, unique and slightly “nutty”).

     

    No jar deposit- packaged in kraft paper. 

     

    Per 100g price is $1.30

    Price range: $6.50 through $25.00

    Brown Basmati Rice – Organic

    Price range: $6.50 through $25.00
  • Deglet Dates, Organic

    Deglet Dates, Organic

    Organic Deglet Dates, Tunisia

     

    Deglet dates, also known as “Deglet Noor” dates, are one of the most widely consumed varieties of dates globally. Deglet dates are medium-sized, amber to light brown in color, and have a semi-dry and firm texture. They are known for their mildly sweet flavor, which is not as rich or sticky as some other varieties.

     

    Packaged in a deposit glass mason jar.

    Price range: $6.50 through $13.00

    Deglet Dates, Organic

    Price range: $6.50 through $13.00
  • Quinoa Spaghetti - Organic Gluten Free

    Quinoa Spaghetti – Organic Gluten Free

    Gluten-free Quinoa Spaghetti – Organic, USA

     

    Ingredients: Organic Quinoa, Organic Amaranth, Organic Rice

     

    Packaged in brown butcher paper.

    Price range: $12.18 through $23.99

    Quinoa Spaghetti – Organic Gluten Free

    Price range: $12.18 through $23.99
  • Oregano – Organic

    Organic Oregano, Turkey

     

    25 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $5.80
  • Almonds - Roasted Salted Conventional

    Almonds – Roasted Salted Conventional

    Conventional Roasted Salted Almonds, USA

     

    Per 100g price is $2.60

     

    Ingredients: Almonds

     

    Refundable jar deposit applied at checkout

    Price range: $6.50 through $13.00

    Almonds – Roasted Salted Conventional

    Price range: $6.50 through $13.00
  • Raisins Yogurt Covered - Organic

    Raisins Yogurt Covered – Organic

    Yogurt Covered Raisins, Canada 

     

    Per 100g price is $4.46

     

    Qualities: Yogurt Raisins are whole, plump raisins covered in a tender coating of creamy and sweet yogurt! Yogurt Raisins are ideal for snacking or baking applications.

     

    Ingredients: *Greek yogurt coating (*evaporated cane sugar, *fractionated palm kernel oil, *nonfat milk, lactic acid, *soy or sunflower lecithin [an emulsifier], *vanilla, *Greek yogurt powder [organic cultured nonfat milk solids, lactic acid, natural flavor]), *raisins, pure food glaze, *organic, (CONTAINS: DAIRY AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, WHEAT.)

     

    Refundable jar deposit applied at checkout

    Price range: $11.15 through $22.30

    Raisins Yogurt Covered – Organic

    Price range: $11.15 through $22.30
  • Sushi Rice - Organic

    Sushi Rice – Organic

    White Organic Sushi Rice, USA

     

    Sushi rice is a traditional Japanese short-grain rice and differs from other types of rice grains due to its sticky consistency. It is truly superb in traditional Sushi rolls, salads, and other Asian dishes.

     

    No jar deposit- packaged in kraft paper. 

     

    Per 100g price is $1.57

    Price range: $7.85 through $15.70

    Sushi Rice – Organic

    Price range: $7.85 through $15.70
  • Nutritional Yeast - Large Flake

    Nutritional Yeast – Large Flake

    Nutritional Yeast, USA

     

    Production: pure strains of Saccharomyces cerevisiae are grown on mixtures of cane and beet molasses. After the fermentation process is completed, “Cream yeast” is heated and held at pasteurization temperatures for a period long enough to inactivate the yeast. During this holding period, all necessary vitamins are added. After drum drying, the yeast is flaked or ground and is now ready for consumption.

     

    Ingredients: Dried yeast, niacin (B3), pyridoxine hydrochloride (B6), thiamine hydrochloride (B1), riboflavin (B2), folic acid, cyanocobalamin (B12)

     

    Non-GMO, naturally Gluten free, low in fat and salt, no added preservatives, flavors or colors

     

    150 grams is about a 500ml jar (2 cups)

    Price range: $10.50 through $20.30

    Nutritional Yeast – Large Flake

    Price range: $10.50 through $20.30
  • Maple Syrup, Very Dark, Grade A, Organic

    Maple Syrup, Very Dark, Grade A, Organic

    Organic Very Dark Grade A Maple Syrup, Quebec

     

    This 100% pure organic maple syrup has a beautiful dark colour and a deep caramel maple flavour. You KNOW this is maple syrup when adding it to recipes and topping your pancakes with it.

     

    250 ml = 342.5g

    500 ml = 685g

    1 L = 1,370g

     

    Jar deposit applied at checkout

    Price range: $9.50 through $34.99

    Maple Syrup, Very Dark, Grade A, Organic

    Price range: $9.50 through $34.99
  • Red Soy Miso - Organic

    Red Soy Miso – Organic

    Organic  Red Soy Miso, USA

     

    This miso is aged naturally without temperature control for 12 months in four-ton, hand-crafted Cypress, Redwood, or Fir barrels. The high soybean content in relation to the rice koji (grain inoculated with aspergillus spores) makes it necessary to age this variety through four full seasons because soybeans are more difficult to ferment, with their high protein and fat content, than the high-carbohydrate grains. This gives the aspergillus spores and lactobacillus bacteria sufficient time to completely break down the complex protein and fat molecules into their more digestible constituents.

     

    Ingredients: Organic whole soybeans, organic rice koji (organic rice koji spores, sea salt, water)

     

    Refundable jar deposit applied at checkout.

     

    Price range: $11.70 through $43.60

    Red Soy Miso – Organic

    Price range: $11.70 through $43.60
  • Baking Soda

    Baking Soda

    Baking Soda, USA

     

    This Baking Soda is a pure, natural sodium bicarbonate, produced from underground deposits in Colorado, USA, where the raw material is extracted with hot water, recrystallized, dried and screened to powder. This product is certified for organic cooking/baking. It is aluminum free

     

    Packaged in backyard compostable kraft paper.

    Price range: $3.13 through $12.50

    Baking Soda

    Price range: $3.13 through $12.50
  • Almonds - Raw Conventional

    Almonds – Raw Conventional

    Conventional Raw Almonds, USA

     

    Per 100g price is $2.60

     

    Ingredients: Almonds

     

    Refundable jar deposit applied at checkout

    Price range: $6.50 through $13.00

    Almonds – Raw Conventional

    Price range: $6.50 through $13.00
  • Chickpeas / Garbanzo Beans- Organic

    Chickpeas / Garbanzo Beans- Organic

    Organic Chickpeas / Garbanzo Beans, Mexico

     

    Per 100g price is $1.24

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    As a rich source of vitamins, minerals, and fiber. Additionally, this legume is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.

     

    Refundable jar deposit applied at checkout

    Price range: $9.92 through $10.40

    Chickpeas / Garbanzo Beans- Organic

    Price range: $9.92 through $10.40
  • Cumin Seed Powder – Organic

    Organic Cumin Seed Powder, Northern India

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Imported by The Gathering Place Trading, Cortes Island

     

    Gathering Place Cumin Seed Powder comes from a small organic farming cooperative in Northern India, the sister to our Farmers’ Cooperative in the south! The cumin seeds, which are native to the north, are hand harvested and shade dried, before being immediately shipped to us. Bursting with flavour, cumin is a member of the parsley family, and is a staple in curries, spice blends, and chili.

     

    Packaged in a backyard compostable cellulose bag.

    $6.20
  • Chickpea Miso - Organic

    Chickpea Miso – Organic

    Organic Chickpea Miso, USA

     

    This short-term aged, soy-free miso uses garbanzo beans (chickpeas) instead of soybeans as its base. It has less salt and more rice koji (rice inoculated with Aspergillus spores) than traditional misos. Reducing the salt speeds up fermentation, while increasing the grain content makes more starch available to turn to sugar, producing a milder miso.

     

    Ingredients: chickpeas, rice koji, sun-dried sea salt, mountain well water, koji spores

     

    Refundable jar deposit applied at checkout.

     

    Price range: $12.30 through $45.99

    Chickpea Miso – Organic

    Price range: $12.30 through $45.99
  • Paprika Smoked – Organic

    Organic Smoked Paprika, Spain

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $7.50
  • Peppercorns Black - Organic

    Peppercorns Black – Organic

    Organic Black Peppercorns Black, India

     

    Packaged in a backyard compostable cellulose bag

    Price range: $5.89 through $11.25

    Peppercorns Black – Organic

    Price range: $5.89 through $11.25
  • Sunflower Oil, Expeller Pressed Organic

    Sunflower Oil, Expeller Pressed Organic

    Organic Sunflower Oil, Netherlands

     

    Production: hulled and expeller pressed

     

    Refundable jar deposit applied at checkout

     

    Price range: $6.13 through $23.30

    Sunflower Oil, Expeller Pressed Organic

    Price range: $6.13 through $23.30
  • Almonds - Roasted Unsalted Conventional

    Almonds – Roasted Unsalted Conventional

    Conventional Roasted Unsalted Almonds, USA

     

    Per 100g price is $2.60

     

    Ingredients: Almonds

     

    Refundable jar deposit applied at checkout

    Price range: $6.50 through $13.00

    Almonds – Roasted Unsalted Conventional

    Price range: $6.50 through $13.00
  • Italian Semolina Pasta

    Italian Semolina Pasta

    100% Semolina Pasta, Italy

     

    Since 1912, four generations of millers have been producing high quality durum wheat semolina pasta in the Italian region of Molise. Now exported all over the globe- this household staple is now available package free!

     

    Packaged in kraft paper.

    Price range: $4.62 through $8.90

    Italian Semolina Pasta

    Price range: $4.62 through $8.90
  • Cannellini beans- Organic

    Cannellini beans- Organic

    Organic Cannellini beans, Turkey

     

    Per 100g price is $0.99

     

    Also called white kidney beans- Slightly kidney-shaped with squarish ends, cannellini beans are from Italy and are creamy white in colour. When cooked, they have a fluffy texture and a slightly nutty, mild flavour. Cannellini beans contain a wealth of B vitamins, including B12. They also provide iron, potassium, zinc, and other essential minerals.

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    Refundable jar deposit applied at checkout

    Price range: $7.92 through $8.90

    Cannellini beans- Organic

    Price range: $7.92 through $8.90
  • Flax Seeds - Organic

    Flax Seeds – Organic

    Organic Flax Seeds, USA

     

    Flaxseed is a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper.

     

    Packaged in recycled kraft bag

     

    Price range: $6.50 through $13.00

    Flax Seeds – Organic

    Price range: $6.50 through $13.00
  • No Grain Granola, Singing Bowl Granola

    No Grain Granola, Singing Bowl Granola

    Singing Bowl Granola, Victoria

     

    Singing Bowl NO GRAIN Granola is a perfect blend of nuts, seeds, coconut, coconut oil and maple syrup, and that’s all! Clean ingredients, no fillers, and not too sweet. These delicious, melt-in-your-mouth grain-free, protein-packed granola clusters are perfect for a paleo snack, or mixed with plant-based milk for a delicious, vegan breakfast.

     

    Ingredients: Almonds, Sunflower Seeds, Pumpkin Seeds (O), Coconut Oil (O), Maple Syrup, Pecans, Shredded Coconut (O), Cashews (O), Flax Seeds (O), Sesame Seeds, Hemp (O), Chia (O)

     

    O = Organic

     

    Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together. Jar option available at checkout. 

    Price range: $8.50 through $17.00

    No Grain Granola, Singing Bowl Granola

    Price range: $8.50 through $17.00
  • Baking Powder - Non GMO

    Baking Powder – Non GMO

    Baking Powder, USA

     

    Suitable for organic baking.

     

    Refundable jar deposit applied at checkout.

    Price range: $8.48 through $16.96

    Baking Powder – Non GMO

    Price range: $8.48 through $16.96
  • Crystallized Ginger - Organic

    Crystallized Ginger – Organic

    Organic Crystallized Ginger, India

     

    Per 100g price is $3.69

     

    Qualities: Sweet and fiery! These succulent chunks of candied ginger are a wonderful herbaceous confection to soothe an upset stomach, or a sweet tooth! Wonderful with black tea, in baking or to energize a mix of nuts and seeds.

     

    Refundable jar deposit applied at checkout

    Price range: $9.22 through $18.20

    Crystallized Ginger – Organic

    Price range: $9.22 through $18.20
  • Paprika Sweet – Organic

    Organic Sweet Paprika, Israel

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $6.50
  • Coconut Shredded - Organic

    Coconut Shredded – Organic

    Organic Shredded Coconut, Philippines 

     

    Per 100g price is $2.00

     

    Qualities: Shredded Coconut is unsweetened and unsulfured, making it ideal for baked goods, granola and more. It’s also a good source of fiber! Rich in flavor with no preservatives, this coconut is perfect for traditional favorites like coconut macaroons and carrot cake muffins.

     

    Ingredients: organic cocnut

     

    Refundable jar deposit applied at checkout

    Price range: $3.00 through $6.00

    Coconut Shredded – Organic

    Price range: $3.00 through $6.00
  • Organic Mt.Maxwell Mix

    Organic Mt.Maxwell Mix

    Organic Mt.Maxwell Mix

     

    A combination of almonds, pumpkin seeds, raisins, cranberries, and decadent dark chocolate chips. Nutritious and flavorful at once, it is the perfect snack to enjoy as your heading up the mountain.

     

    Ingredients: Pumpkin seeds*, raisins* (raisins*, sunflower oil*), almonds*, cranberries*(cranberries*, sugar*, sunflower oil*), dark chocolate* ([cocoa liquor*, cane sugar*, cocoa butter*, natural cocoa powder*], cocoa butter*). *Organic.

     

    This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.

     

    Jar deposit applied at checkout.  

    Price range: $7.48 through $14.95

    Organic Mt.Maxwell Mix

    Price range: $7.48 through $14.95
  • Organic Pancake Mix & Waffle Mix

    Organic Pancake and Waffle Mix, True Grain Cowichan

     

    Make lazy pancake Sundays a breeze with this mix made from stone ground, BC organic flour by True Grain Mill! This 960g bag (larger than the one in the image) will make 4 batches of 10 – 12 pancakes.

     

    Directions: Pancakes: Mix 1½ cups pancake mix with 1 egg, 2 tbsp vegetable oil, & 1½ cups milk. Makes 10-12 pancakes per batch; 3 batches in pouch. Waffles: Combine 1 cup milk, 3 tbsp oil with 2 beaten egg yolks. Add 1 ½ cups dry mix. Separately, beat egg whites until stiff, then fold into batter.

     

    Ingredients: *BC unbleached white flour, *cane sugar, *baking powder, sea salt. Contains wheat. *Organic

    $11.99
  • Dried Elderberries, Organic

    Dried Elderberries, Organic

    Organic Dried Elderberries, Croatia

     

    Per 100g price is $9.50

     

    Qualities: Elderberries naturally contain vitamins A, B, and C, and they have a long history of use in traditional European medicine. The berries and flowers of the Elder plant are most commonly used to boost the immune system, improve heart health, treat coughs, and cold and flu symptoms.

    Common Use: Elderberries can be used in healing teas, tinctures, and syrups. They are always best consumed cooked, as cooking neutralizes the astringency and toxins that are naturally occurring in the seeds and stems of the berries. Elderberries are often combined with Echinacea. They have also been used in cordials, wines, and even ketchup recipes. The dried berries can be to muffin or pancake recipes for a flavour similar, but less sweet, to that of blueberries.

    Storage: Store in a cool, dark, dry place in a sealed container.

    Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

     

    Refundable jar deposit applied at checkout

    Price range: $4.75 through $18.50

    Dried Elderberries, Organic

    Price range: $4.75 through $18.50
  • Red Lentils - Organic

    Red Lentils – Organic

    Organic Red Lentils, Turkey

     

    Per 100g price is $1.29

     

    Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. Red lentils are the fastest cooking lentil, but they lose their shape easily and become mushy, making them unsuitable for recipes that call for green or brown lentils. Red lentils are commonly used to thicken dishes.

     

    Packaged in recycled kraft paper bag

    Price range: $12.90 through $38.00

    Red Lentils – Organic

    Price range: $12.90 through $38.00
  • Garlic Powder – Organic

    Organic Garlic Powder, China

     

    60 Gram Spice Jar refill.  

     

    Packaged in a backyard compostable cellulose bag.

    $5.76
  • Almond Flour - Organic

    Almond Flour – Organic

    Organic Almond Flour, USA

     

    Blanched and ground to a flour consistency.

     

    No jar deposit – packaged in sugar cellulose bag.

    Price range: $11.25 through $43.00

    Almond Flour – Organic

    Price range: $11.25 through $43.00
  • Organic Apple Cider Vinegar, Raw & Unfiltered

    Organic Apple Cider Vinegar, Raw & Unfiltered

    Organic, Raw, Unpasteurized & Unfiltered Apple Cider Vinegar, Quebec City

     

    Double fermented apple juice is the base of this unpasteurized vinegar. It is made in small quantities by La Maison Orphée, Quebec City.

     

    Refundable bottle deposit is applied during checkout

    Price range: $4.80 through $9.20

    Organic Apple Cider Vinegar, Raw & Unfiltered

    Price range: $4.80 through $9.20
  • Mung Beans - Organic

    Mung Beans – Organic

    Organic Mung Beans, India

     

    Per 100g price is $1.25

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    Mung beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, such as phenylalanine, leucine, isoleucine, valine, lysine, arginine and more

     

    Refundable jar deposit applied at checkout

    Price range: $10.00 through $10.50

    Mung Beans – Organic

    Price range: $10.00 through $10.50
  • Black Turtle Beans- Organic

    Black Turtle Beans- Organic

    Organic Black Turtle Beans, Mexico

     

    Per 100g price is $1.54

     

    Known as Phaseolus vulgaris in scientific circles, they’re also called “turtle beans” in English and frijoles negros in Spanish. Black beans have a satisfying texture and mildly sweet flavor. They’re also incredibly healthy, providing multiple vital nutrients with minimal fat and sugar.

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $2.00 as the jar deposit automatically applies at checkout.

     

    Refundable jar deposit applied at checkout

    Price range: $11.55 through $13.45

    Black Turtle Beans- Organic

    Price range: $11.55 through $13.45
  • Dried Basil Leaf – Organic

    Organic Dried Basil Leaf, Egypt

     

    15 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $4.80
  • Cardamom Powder – Organic

    Organic Cardamom Powder – India

     

    50 Gram Spice Jar Refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $11.00
  • Cocoa Powder - Organic

    Cocoa Powder – Organic

    Organic Cocoa Powder, Italy

     

    3.60 per 100g

     

    Production: This cocoa is made from sustainably sourced, carefully selected raw materials to provide premium quality, consistency, and flavour. Fair Trade and Kosher

     

    Qualities: Alkalized cocoa, also known as “Dutched” cocoa or “European style”, is washed with a potassium carbonate solution that neutralizes cocoa’s naturally high acidity levels. Alkalized cocoa is a bit darker in color and has a mellow flavour that is often associated with earthy, woodsy flavours.

     

    Jar Deposit applied at checkout

    Price range: $7.20 through $14.40

    Cocoa Powder – Organic

    Price range: $7.20 through $14.40
  • Organic Super Berry & Ginger Mix

    Essential Organics, Canada

     

    Ingredients: Organic mulberries, organic golden berries, organic goji berries, organic sweetened cranberries (organic cranberries, organic cane juice, organic sunflower oil (<1%) ), organic ginger (organic ginger root, organic sugar)
    Packaged: Canada
    Qualities: A delicious blend of the most antioxidant-packed, vitamin-rich fruits and berries available. A daily handful of this potent mix is a must for any health enthusiast.
    Storage: Store in a cool, dry, dark place in a well sealed container.
     
    Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

     

    Jar deposit applied at checkout.  

    $13.75
  • Coconut Oil, Neutral Organic

    Coconut Oil, Neutral Organic

    Organic Neutral Coconut Oil, Philippines

     

    Production: Neutral (deodorized) coconut oil is extracted from “Copra” the dried meat of mature coconuts harvested from the coconut palm. Instead of chemicals which are prohibited in organic production, this neural flavoured oil is produced using charcoal filtering, followed by high-temperature steam injection to remove all volatile oil (flavor).

     

    Qualities: Without any coconut flavor or aroma, this coconut oil makes a very versatile cooking oil and can be heated up to 400F.

     

    Refundable jar deposit applied at checkout.

    Price range: $7.99 through $15.99

    Coconut Oil, Neutral Organic

    Price range: $7.99 through $15.99
  • Thyme – Organic

    Organic Thyme, Egypt

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $7.00
  • Organic Virgin Coconut Oil

    Organic Virgin Coconut Oil

    Organic Coconut Oil, Philippines

     

    Production: Coconut oil is extracted from the meat of mature fresh coconuts harvested from the coconut palm. Virgin coconut oil is made from the first pressing of fresh, raw coconuts, without the addition of any chemicals. This pure-white, creamy natural product is neither, bleached, hydrogenated, nor deodorized. Strong and luscious coconut flavour.

     

    Refundable jar deposit applied at checkout.

    Price range: $10.48 through $37.26

    Organic Virgin Coconut Oil

    Price range: $10.48 through $37.26
  • Salt Spring Bread Flour

    Salt Spring Bread Flour

    Discover the ultimate bread-making flour with our Sifted Hard Red Wheat. Responsibly sourced from organic farmers, our flour maintains an 80% extraction rate, ensuring vital nutrients are preserved for your baking needs.

    Price range: $19.85 through $42.00

    Salt Spring Bread Flour

    Price range: $19.85 through $42.00
  • Coriander Powder – Organic

    Organic Coriander Powder, Northern India

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $5.20
  • Organic Sifted Red Fife Flour, True Grain

    True Grain Mill, Cowichan

     

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last century. The result is an organic grain that delivers a more robust nutty flavour than conventional wheat. Our Red Fife is organic and proudly grown in BC. We slowly stone grind our Red Fife at low temperature to maximize flavour and preserve nutrients. The term “sifted” simply means we remove the bran. Substitute Red Fife Sifted Wheat for all-purpose flour in your recipes. Thank you for supporting organic BC Farmers and Millers.

    Ingredients: *Stone-ground BC Sifted Red Fife flour. *Organic

     

    PRICE PER KILO

    *Packaged in a Kraft paper bag made of recycled materials

    $10.00
  • True Grain Oats, Organic

    True Grain Oats, Organic

    Organic Rolled Oats, True Grain Mill, Cowichan

     

    Only the finest, plump, rich oats are chosen to make True Grain Rolled Oats. Once chosen, they are steamed, rolled into flakes and toasted lightly to capture their delicate flavour. No preservative or artificial ingredients are added in the process. Regular Rolled Oats are perfect for making granola, cereals, cookies, muffins, or many other baked goods.

     

    Packaged in kraft paper bags

    Price range: $14.92 through $37.18

    True Grain Oats, Organic

    Price range: $14.92 through $37.18
  • Mild Chili Powder- Organic

    Organic Mild Chili Powder, Mexico

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $6.75
  • Tricolour Quinoa, Organic

    Tricolour Quinoa, Organic

    Tricolour Organic Quinoa, Peru

     

    Quinoa is the most ancient American staple grain with a complete protein profile. It is highly nutritious, easily digestible, and has a distinct grassy flavour and aroma and a slightly crunchy texture when cooked. Quinoa can be cooked and enjoyed like rice but needs rinsing prior to cooking in order to remove excess bitterness. It is excellent in pilafs or in salads such as Tabbouleh. Cooked quinoa is a delicious stuffing for peppers or squash and can be used as a binder for vegetarian burgers or in turkey meatloaf.

     

    Per 100g price is $1.59

     

    Packaged in recycled kraft bags

    Price range: $15.90 through $45.00

    Tricolour Quinoa, Organic

    Price range: $15.90 through $45.00
  • Balsamic Vinegar, Organic

    Balsamic Vinegar, Organic

    Organic Balsamic Vinegar, Italy

     

    Balsamic Vinegar of Modena made with 100% organic grapes and wine. The fresh and robust flavor makes it ideal for cold dishes. USDA Organic. No preservatives added and all natural color.

     

    For over three generations the De Nigris family has dedicated itself to the production of vinegar with passion and knowledge, in the tireless search for the best possible quality product.

     

    Refundable jar deposit applied at checkout.

    Price range: $10.60 through $20.50

    Balsamic Vinegar, Organic

    Price range: $10.60 through $20.50
  • Onion Powder – Organic

    Organic Onion Powder, Egypt

     

    70 Gram Spice Jar refill.  

     

    Packaged in a backyard compostable cellulose bag.

    $5.95
  • Quinoa Fusilli Pasta - Organic Gluten Free

    Quinoa Fusilli Pasta – Organic Gluten Free

    Organic Quinoa Fusilli Pasta – Gluten Free, Bolivia

     

    Packaged in a recyclable paper bag. 

     

    Contains: Organic Quinoa, Organic Rice, Organic Amaranth

    Price range: $11.50 through $21.99

    Quinoa Fusilli Pasta – Organic Gluten Free

    Price range: $11.50 through $21.99
  • Dried Pineapple, Organic

    Dried Pineapple, Organic

    Organic Dried Pineapple Rings, Peru

     

    Harvested when perfectly ripe- these rings are bursting with flavour and sweetness.

     

    Jar deposit applied at checkout

    Price range: $8.25 through $15.99

    Dried Pineapple, Organic

    Price range: $8.25 through $15.99
  • Pine Nuts

    Pine Nuts

    Pine Nuts, China

     

    Per 100g price is $9.60

     

    Ingredients: pine nuts

     

    Refundable jar deposit applied at checkout

    Price range: $9.60 through $24.00

    Pine Nuts

    Price range: $9.60 through $24.00
  • White Hulled Sesame Seeds - Organic

    White Hulled Sesame Seeds – Organic

    Organic White Sesame Seeds, India

     

    Sesame is equally wonderful in sweet or savoury dishes – Add it to smoothie bowls and stir fries for texture and omegas. Grind it into a paste for making protein bars and bliss balls, or with lemon and other seasonings as a dairy-free creamy sauce/dressing. It’s a healthier fat, and doesn’t curdle!

     

    Refundable jar deposit applied at checkout

     

    Price range: $3.98 through $7.95

    White Hulled Sesame Seeds – Organic

    Price range: $3.98 through $7.95
  • Organic Sifted Spelt Flour, True Grain

    True Grain Mill, Cowichan

     

    Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our Spelt at low temperature to maximize flavour and preserve nutrients. Spelt is a popular choice for discerning bakers since it has not been subject to the hybridization efforts to improve yields like modern wheat has. “Sifted” simply means we remove the bran. Substitute Sifted Spelt for all-purpose flour in your recipes. Thank you for supporting organic BC Farmers and Millers.

     

    Ingredients: *Stone-ground BC Sifted Spelt flour. *Organic

     

    PRICE PER KILO

    Packaged in a Kraft paper bag made of recycled materials

     

    $11.50
  • Organic Mt.Tuam Mix

    Organic Mt.Tuam Mix

    Organic Mt.Tuam Mix

     

    A combination of dried fruit, nuts, and seeds. This mix includes all-organic cranberries, raisins, mulberries, cherries, cashews, almonds, walnuts, and pumpkin seeds. This unique mix is just as funky as our most southern peak on Saltspring.

     

    Ingredients: Cranberries*, Raisins*, Pumpkin seeds*, Cashews*, Almonds*, Mulberries*, Walnuts*, Cherries*, Sugar*, Soysauce* (water, soy beans*, salt), Sunflower oil* (less than 1%) *Organic

     

    This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.

     

    Jar deposit applied at checkout.  

    Price range: $9.98 through $19.95

    Organic Mt.Tuam Mix

    Price range: $9.98 through $19.95
  • SAN-J Tamari, Organic

    SAN-J Tamari, Organic

    Organic SAN-J Tamari, USA

     

    Made with 100% whole soybeans and no wheat, San-J Organic Tamari Gluten Free Soy Sauce has a richer and milder taste than regular soy sauce. Only their natural fermentation process can give San-J Tamari a rich, delectable flavor that enhances any type of cuisine. Perfect for stir-fry, marinade, and as a dipping sauce. Great to add to soups, sauces and casseroles.

     

    Ingredients: Water, Organic Soybeans, Salt, Organic Alcohol, Aspergillus Oryzae, Bacterial Culture.
    Highlights

     

    Refundable jar deposit applied at checkout

    Price range: $15.25 through $29.49

    SAN-J Tamari, Organic

    Price range: $15.25 through $29.49
  • French Green Lentils - Organic

    French Green Lentils – Organic

    Organic Green French Lentils, Canada

     

    Per 100g price is $1.22

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    Green lentils hold their shape exceptionally well, making them ideal for salads. In addition to high protein and fiber content, the lentil is also packed with iron, zinc, potassium and magnesium. French lentils are a variety of green lentils. What sets them apart from standard green lentils is their slightly darker hue and smaller size — they’re about one third the size of standard green lentils.

     

    Refundable jar deposit applied at checkout

    Price range: $9.76 through $10.20

    French Green Lentils – Organic

    Price range: $9.76 through $10.20
  • Turmeric Powder – Organic

    Organic Turmeric Powder, Southern India

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Imported by The Gathering Place Trading, Cortes Island

    Gathering Place Turmeric Powder comes from Our Farmers’ Cooperative in Southern India. Grown organically in lush fields surrounded by coconut palms and rice paddies, our turmeric is always the current year’s harvest and extremely fresh. This tropical perennial plant is in the ginger family with a vibrant yellow colour and pungent, earthy flavour. Touted as an anti-inflammatory agent, turmeric lends its distinctive flavour and colour to curries, soups, tea, golden milk, rice, and smoothies.

     

    Packaged in a backyard compostable cellulose bag.

    $6.00
  • Goji Berries - Organic

    Goji Berries – Organic

    Organic Goji Berries, China

     

    Per 100g price is $6.30

     

    Ingredients: organic goji berries

     

    Qualities: Goji berries (aka. Wolfberries) are an amazing superfood berry, known for their sweet taste and health benefits. They are rich in beta-carotene and iron, contain 18 amino acids, many trace minerals, and antioxidants which are associated with many beneficial health properties that result in overall anti-aging benefits. Goji berries are believed to be immune-boosting, mood-elevating, and blood purifying. They may also help improve vision, protect liver function, and reduce sugar cravings.

     

    Refundable jar deposit applied at checkout

    Price range: $11.25 through $22.50

    Goji Berries – Organic

    Price range: $11.25 through $22.50
  • Yellow Popcorn, Organic

    Yellow Popcorn, Organic

    Organic Yellow Popcorn, USA

     

    Ready to be popped, drizzled with butter and dusted with salt! Try a little nutritional yeast on it too!

     

    Packaged in a backyard compostable paper bag.

    Price range: $4.75 through $18.50

    Yellow Popcorn, Organic

    Price range: $4.75 through $18.50
  • Cinnamon Sticks – Cassia Organic

    Organic Whole Cinnamon Sticks, Indonesia

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $6.20
  • Mulberries - Organic

    Mulberries – Organic

    Organic Mulberries, Turkey

     

    Per 100g price is $5.40

     

    Ingredients: organic mulberries

     

    Qualities: Mulberries contain high amounts of Vitamin C, dietary fiber, calcium, iron, and protein as well as anthocyanins, a group of antioxidants known for their anti-inflammatory and possible anti-cancer properties. Great in overnight oats and baking.

     

    Refundable jar deposit applied at checkout

    Price range: $10.50 through $19.90

    Mulberries – Organic

    Price range: $10.50 through $19.90
  • Sel De Mer

    Sel De Mer

    Sel De Mer, Salt Spring Island 

     

    Available package free in bulk!

    Looking to make your seasoning a little more local? How about using Salt Spring Sea Salt Sel de Mer?

     

    Countless recipes call for sea salt as part of the cooking process – in baking, when boiling water for pasta, pizza dough and thousands of other applications. This is the salt for cooking with. Straight from the Salish Sea, our Sel de Mer is a granular sea salt that is made at the same time as the Fleur de Sel crystals. It’s a core element of most pantries across the world!

     

    Packaged in kraft paper.

    Price range: $11.22 through $41.90

    Sel De Mer

    Price range: $11.22 through $41.90
  • Italian Seasoning – Organic

    Organic Italian Seasoning

     

    25 Gram Spice Jar refill.  

     

    Ingredients: Organic Rosemary, Organic Oregano, Organic Basil

     

    Origin: various parts of the world

     

    Processed: Canada

     

    Packaged in a backyard compostable cellulose bag.

    $6.49
  • Dill Weed – Organic

    Organic Dill Weed, Egypt

     

    25 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $5.50

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