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Chai Rooibos Tea – Organic
Organic Honeybush Tea, South Africa
This Chai Rooibos is a custom blend of six spices, organically grown by a Farmers’ Cooperative in South India, combined with a organic Rooibos. These spices are exceptionally fresh—from the current year’s harvest—and this tea is hand blended in small batches on Vancouver Island. Always warming, fragrant, and inviting.
Bring to a boil, reduce heat, and simmer the tea for ten minutes in a pot of water on the stove.
Ingredients: rooibos, true cinnamon, fennel, ginger, cardamom, black pepper, clove
Imported by The Gathering Place Trading, Cortes Island
Refundable jar deposit applied at checkout
Price range: $15.00 through $30.00Chai Rooibos Tea – Organic
Price range: $15.00 through $30.00 -
Black Chai Tea – Organic
Organic Black Chai Tea, Sri Lanka
Temp: 100°C – (212°F)
Steeping: 3 – 5 mins
Ingredients: Ceylon Black, Cinnamon, Ginger, Fennel Seeds, Black Pepper, Cloves, Cardamom, Natural Flavouring
Imported by Naked Teas Galore
Refundable jar deposit applied at checkout
Price range: $10.00 through $25.00Black Chai Tea – Organic
Price range: $10.00 through $25.00 -
Green Ceylon Tea – Organic
Organic Green Ceylon Tea, Sri Lanka
Brewing Temp: 70°C (158°F) – 80°C (176°F)
Steeping: 1 – 3 mins
Refundable jar deposit applied at checkout
Price range: $11.00 through $21.00Green Ceylon Tea – Organic
Price range: $11.00 through $21.00 -
Guayusa Tea – Organic
Organic Guayusa Tea, Ecuador
Production: this tea is cut from the green Guayusa leaf (pronounced gwhy-you-sa), native to Amazonian Ecuador and a close botanical relative to yerba mate.
Qualities: Guayusa has been part of Amazonian culture in Ecuador and cultivated for thousands of years, as it is still today. It is treasured for its unique balance of caffeine, antioxidants, vitamins, amino acids, and its energizing effect that is similar to that of coffee and yerba mate.
Use: brew 5-7 minutes for an olive green colored naturally caffeinated herbal infusion that can keep your mind sharp and alert. Neutral aroma with a slightly grassy taste. Blends well with Lemongrass or Peppermint.
Refundable jar deposit applied at checkout
Price range: $12.00 through $30.00Guayusa Tea – Organic
Price range: $12.00 through $30.00 -
Honeybush Tea – Organic
Organic Honeybush Tea, South Africa
This wild-crafted Mountain Honeybush, is the highest quality of all Honeybush on the market today. It is harvested by a fourth generation family farm in the pristine and remote area of the Kouga Mountain Range in South Africa. The farmers are committed to the strictest standards of quality, maintaining and conserving the natural Honeybush resources as a precious gift from nature. This mild tea is perfect at all times of day. Its taste is described as naturally sweet with a honey flavour, floral and lightly roasted. It is naturally caffeine-free and high in antioxidants and minerals.
Simmer the tea for ten minutes in a pot of water on the stove
Imported by The Gathering Place Trading, Cortes Island
Refundable jar deposit applied at checkout
Price range: $10.00 through $25.00Honeybush Tea – Organic
Price range: $10.00 through $25.00 -
Irish Breakfast Tea – Organic
Organic Irish Breakfast Tea, UK
A very strong and bold black tea blend, with pronounced earthiness and maltiness. Recommended at a long steep, with milk and sugar to bring out the flavors, this is a real winner in the mornings. The smaller leaf grades allow for greater caffeine infusion into the water. A good coffee replacement. Great morning tea!
Refundable jar deposit applied at checkout
Price range: $12.00 through $30.00Irish Breakfast Tea – Organic
Price range: $12.00 through $30.00 -
Jasmine Green Tea – Organic
Organic Jasmine Tea, China
Production: Tea leaves are harvested in early spring and stored until late summer when fresh jasmine flowers are in bloom
Refundable jar deposit applied at checkout
Price range: $12.00 through $30.00Jasmine Green Tea – Organic
Price range: $12.00 through $30.00 -
Matcha Green Tea – Organic
Organic Matcha Tea, Japan (Nishio region)
Matcha is known to be the finest green tea in the world. Shade-grown (to enhance chlorophyll content) and hand-picked, it is made from the finest whole tea leaves. After stems and veins have been removed, the leaves (aka Tencha) are carefully stone ground on artisanal granite mills to produce a very fine (5-10 microns) powder which means you are consuming the entire leaf when drinking Matcha.
Refundable jar deposit applied at checkout
Price range: $10.00 through $19.90Matcha Green Tea – Organic
Price range: $10.00 through $19.90 -
Peppermint Tea – Organic
Organic Peppermint Tea, USA
Refundable jar deposit applied at checkout
$11.10Peppermint Tea – Organic
$11.10 -
Rooibos Tea – Organic
Organic Rooibos Tea, South Africa
This Rooibos is simply the best you can buy. The product of a third generation farm in the Cedarberg Mountains of South Africa, this tea is hand harvested at the peak of flavor and nutritional content. It then undergoes a stringent fermentation, sorting, and drying process that gives you the most delicious and highest quality Rooibos available. Rooibos is an herbal tea that is naturally caffeine-free, with no stimulating effect. It tastes similar to black tea but with no tannin or bitterness. Rooibos contains numerous antioxidants and is loaded with minerals including iron, magnesium, calcium, manganese and zinc as well as the skin promoting alpha hydroxyl acid.
Rooibos is versatile and can also be used in cooking and baking.
Simmer the tea for ten minutes in a pot of water on the stove. Brewing the tea increases the antioxidant value.
Imported by The Gathering Place Trading, Cortes Island
Refundable jar deposit applied at checkout
Price range: $10.00 through $25.00Rooibos Tea – Organic
Price range: $10.00 through $25.00 -
Baking Soda
Baking Soda, USA
This Baking Soda is a pure, natural sodium bicarbonate, produced from underground deposits in Colorado, USA, where the raw material is extracted with hot water, recrystallized, dried and screened to powder. This product is certified for organic cooking/baking. It is aluminum free
Packaged in backyard compostable kraft paper.
Price range: $3.13 through $12.50Baking Soda
Price range: $3.13 through $12.50 -
Cornstarch – Organic
Organic Cornstarch, Austria
Cornstarch (aka corn flour) is a carbohydrate extracted from the endosperm of corn via a process called wet milling.
Jar Deposit applied at checkout
Price range: $7.10 through $13.33Cornstarch – Organic
Price range: $7.10 through $13.33 -
Chocolate Chips – 45% Semi Sweet Organic
Organic Chocolate Chips – 45% Semi Sweet, Italy
Making cookies or granola bars? Use these tasty organic chocolate chips and your baking won’t last long.
Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.
Jar deposit applied at checkout.
Price range: $14.97 through $34.93Chocolate Chips – 45% Semi Sweet Organic
Price range: $14.97 through $34.93 -
Carob Powder – Organic
Organic Carob Powder, Portugal
Qualities: Carob powder, also called carob flour, is a cocoa powder alternative. It’s made from dried, roasted carob tree pods and looks a lot like cocoa powder. Carob powder is often used as a natural sweetener in baked goods. It’s sweet and has a unique taste.
Jar Deposit applied at checkout
Price range: $11.02 through $22.04Carob Powder – Organic
Price range: $11.02 through $22.04 -
Cacao Nibs – Organic
Organic Cacao Nibs, Ecuador
Cacao nibs are relatively soft and can be sprinkled on smoothies, added to granolas or raw food bars, or any dish that calls for a bit of crunch and the delicious flavor of chocolate.
Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.
Jar deposit applied at checkout.
Price range: $13.00 through $26.00Cacao Nibs – Organic
Price range: $13.00 through $26.00 -
Molasses Blackstrap – Organic
Organic Blackstrap Molasses, USA
Jar deposit applied at checkout
Price range: $5.53 through $26.00Molasses Blackstrap – Organic
Price range: $5.53 through $26.00 -
Coconut Palm Sugar – Organic
Organic Coconut Palm Sugar, Indonesia
Jar deposit applied at checkout
Price range: $6.45 through $12.90Coconut Palm Sugar – Organic
Price range: $6.45 through $12.90 -
Cane Sugar – Organic
Organic Cane Sugar, Brazil
Packaged in a kraft paper bag
Price range: $8.90 through $26.70Cane Sugar – Organic
Price range: $8.90 through $26.70 -
Cocoa Powder – Organic
Organic Cocoa Powder, Italy
3.60 per 100g
Production: This cocoa is made from sustainably sourced, carefully selected raw materials to provide premium quality, consistency, and flavour. Fair Trade and Kosher
Qualities: Alkalized cocoa, also known as “Dutched” cocoa or “European style”, is washed with a potassium carbonate solution that neutralizes cocoa’s naturally high acidity levels. Alkalized cocoa is a bit darker in color and has a mellow flavour that is often associated with earthy, woodsy flavours.
Jar Deposit applied at checkout
Price range: $7.20 through $14.40Cocoa Powder – Organic
Price range: $7.20 through $14.40 -
Cacao Butter- Organic
Organic Cacao Butter, Ecuador
Cacao butter (aka theobroma oil) is an edible, highly stable vegetable fat (about 60% saturated) that can be used in cooking as well as in skin products. It’s most common culinary application is in the creation of chocolate.
Since cacao butter melts at room temperature and is rich in antioxidants and vitamins it is also a natural moisturizer with very soothing and hydrating properties for the skin. In the cosmetic industry, cacao butter is used as a thickening agent and a common ingredient in lipsticks, soaps, and emollient creams imbuing them with a subtle cocoa scent.
Jar deposit applied at checkout.
Storage: Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.
Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
Price range: $13.50 through $27.00Cacao Butter- Organic
Price range: $13.50 through $27.00 -
Brown Rice Flour – Organic
Organic Brown Rice Flour, USA
No jar deposit – packaged in 100% recycled kraft paper bag.
Price range: $7.65 through $15.30Brown Rice Flour – Organic
Price range: $7.65 through $15.30 -
Coconut Flour – Organic
Organic Coconut Flour, Philippines
Desiccated coconut is simply fresh coconut meat that has been grated and dried.
No jar deposit – packaged in sugar cellulose bag.
Price range: $6.00 through $12.00Coconut Flour – Organic
Price range: $6.00 through $12.00 -
Almond Flour – Organic
Organic Almond Flour, USA
Blanched and ground to a flour consistency.
No jar deposit – packaged in sugar cellulose bag.
Price range: $11.25 through $43.00Almond Flour – Organic
Price range: $11.25 through $43.00 -
Corn Flour – Organic Masa Harina
Organic Corn Flour (Organic Masa Harina), USA
Masa, the Spanish word for “dough,” is the traditional dough used to make corn tortillas. It is made with hominy, or dried corn kernels that have been cooked and soaked in lime (calcium hydroxide) water, which are then ground into masa. Masa harina is flour made from the cooked, dried masa.
No jar deposit – packaged in 100% recycled kraft paper bag.
Price range: $8.00 through $16.00Corn Flour – Organic Masa Harina
Price range: $8.00 through $16.00 -
Oat flour – Organic
Organic Oat Flour, Canada
The raw oat groat is separated from its outer hull by centrifugal acceleration and winnowing and is milled into a fine powder
No jar deposit – packaged in 100% recycled kraft paper bag.
Price range: $7.50 through $15.00Oat flour – Organic
Price range: $7.50 through $15.00 -
Chickpea Flour – Organic
Organic Chickpea Flour, USA
Chickpea flour can be used as a binding ingredient in fritters and veggie burgers, as a thickener for sauces, soups and stews, for making flatbreads and batter-based foods like pancakes and waffles, and to make batters for deep-frying other foods.
No jar deposit – packaged in 100% recycled kraft paper bag.
Price range: $7.00 through $14.00Chickpea Flour – Organic
Price range: $7.00 through $14.00 -
Quinoa Flour – Organic
Organic Quinoa Flour, Peru
Production: whole seed, milled
Quinoa is often referred to as a “pseudocereal” (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavour, cooking, and nutritional profile.
No jar deposit – packaged in 100% recycled kraft paper bag.
Price range: $11.50 through $23.00Quinoa Flour – Organic
Price range: $11.50 through $23.00 -
Walnuts Organic
Organic Walnuts, USA
Per 100g price is $4.50
Ingredients: organic walnuts
Refundable jar deposit applied at checkout
Price range: $9.00 through $18.00Walnuts Organic
Price range: $9.00 through $18.00 -
Almonds – Raw Organic
Organic Raw Almonds, Spain
Per 100g price is $4.60
Ingredients: organic almonds
Refundable jar deposit applied at checkout
Price range: $11.50 through $23.00Almonds – Raw Organic
Price range: $11.50 through $23.00 -
Raisins Yogurt Covered – Organic
Yogurt Covered Raisins, Canada
Per 100g price is $4.46
Qualities: Yogurt Raisins are whole, plump raisins covered in a tender coating of creamy and sweet yogurt! Yogurt Raisins are ideal for snacking or baking applications.
Ingredients: *Greek yogurt coating (*evaporated cane sugar, *fractionated palm kernel oil, *nonfat milk, lactic acid, *soy or sunflower lecithin [an emulsifier], *vanilla, *Greek yogurt powder [organic cultured nonfat milk solids, lactic acid, natural flavor]), *raisins, pure food glaze, *organic, (CONTAINS: DAIRY AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, WHEAT.)
Refundable jar deposit applied at checkout
Price range: $11.15 through $22.30Raisins Yogurt Covered – Organic
Price range: $11.15 through $22.30 -
Banana Chips, Organic
Organic Banana Chips, Philippines
Per 100g price is $2.48
Ingredients: Organic bananas, organic coconut oil and organic sugar.
Qualities: Slightly sweetened with organic sugar, these banana chips are ready to join your next hiking adventure or take a dive into your morning oatmeal!
Packed in a returnable deposit glass jar
$7.44Banana Chips, Organic
$7.44 -
Coconut Shredded – Organic
Organic Shredded Coconut, Philippines
Per 100g price is $2.00
Qualities: Shredded Coconut is unsweetened and unsulfured, making it ideal for baked goods, granola and more. It’s also a good source of fiber! Rich in flavor with no preservatives, this coconut is perfect for traditional favorites like coconut macaroons and carrot cake muffins.
Ingredients: organic cocnut
Refundable jar deposit applied at checkout
Price range: $3.00 through $6.00Coconut Shredded – Organic
Price range: $3.00 through $6.00 -
Cranberries- Organic
Organic Cranberries, British Columbia
Per 100g price is $3.10
Qualities: Where are the best cranberries in the world grown? BC, of course. It’s our temperate, wet climate that’s perfect for these little berry extroverts. In fact, you can’t really find them anywhere else in the world! Enjoy them in your granola, add them to your trail mix, or snack on them entirely on its own. Either way – you’re bound to fall in love with these ruby red treats!
Ingredients: organic cranberries, organic apple juice concentrate, organic sunflower oil <1%
Refundable jar deposit applied at checkout
Price range: $7.75 through $15.50Cranberries- Organic
Price range: $7.75 through $15.50 -
Crystallized Ginger – Organic
Organic Crystallized Ginger, India
Per 100g price is $3.69
Qualities: Sweet and fiery! These succulent chunks of candied ginger are a wonderful herbaceous confection to soothe an upset stomach, or a sweet tooth! Wonderful with black tea, in baking or to energize a mix of nuts and seeds.
Refundable jar deposit applied at checkout
Price range: $9.22 through $18.20Crystallized Ginger – Organic
Price range: $9.22 through $18.20 -
Dates Medjool – Organic
Organic Medjool Dates, California
The freshest dates on Salt Spring! Kept in the fridge to maintain softness and flavour. These beauties are the perfect sweet treat or great to sweeten up your favorites dishes naturally.
Ingredients: Organic Medjool Dates
Qualities: Dates are, by general consensus, the world’s oldest known fruit. They have been grown throughout the Middle East and North Africa for over 6,000 years, a dietary staple and incorporated into almost every meal or eaten alone. Ancient cultures referred to date palms as “the tree of life”. Traditionally, dates were used to break fasts as they have high carbohydrate and sugar contents, immediately raising blood sugars and providing instantaneous energy. Medjool dates are one of the largest dates and considered far superior to any other type of date in terms of flavor and texture.
Keep refrigerated
Refundable jar deposit applied at checkout
Price range: $8.25 through $15.99Dates Medjool – Organic
Price range: $8.25 through $15.99 -
Dried Mango – Organic
Organic Dried Mango, Mexico
Per 100g price is $5.07
Ingredients: organic mango
Qualities: Rich in antioxidants and a great source of vitamins A and C. High in both soluble and insoluble fiber, dried mango is an excellent source for both fibers, assisting in stabilizing blood sugar levels, increasing nutrient absorption, and promoting a healthier digestive system.
Refundable jar deposit applied at checkout
Price range: $11.60 through $22.80Dried Mango – Organic
Price range: $11.60 through $22.80 -
Tena Figs, Organic
Organic Tena Figs, California
Kept in the fridge to maintain freshness. These organic figs are soft and delicious. Prefect for snacking or chopping up and adding to your granola in the morning.
Ingredients: organic tena figs
Qualities: Figs are a natural source of sugar, soluble fibre, and lots of minerals. Figs both fresh and dry are an excellent source of iron. Figs are a powerhouse of nutrients like potassium, calcium, magnesium, copper, antioxidants like vitamin A and Vitamin L which can contribute to overall health and wellness.
Keep refrigerated
Refundable jar deposit applied at checkout
Price range: $8.25 through $16.50Tena Figs, Organic
Price range: $8.25 through $16.50 -
Goji Berries – Organic
Organic Goji Berries, China
Per 100g price is $6.30
Ingredients: organic goji berries
Qualities: Goji berries (aka. Wolfberries) are an amazing superfood berry, known for their sweet taste and health benefits. They are rich in beta-carotene and iron, contain 18 amino acids, many trace minerals, and antioxidants which are associated with many beneficial health properties that result in overall anti-aging benefits. Goji berries are believed to be immune-boosting, mood-elevating, and blood purifying. They may also help improve vision, protect liver function, and reduce sugar cravings.
Refundable jar deposit applied at checkout
Price range: $11.25 through $22.50Goji Berries – Organic
Price range: $11.25 through $22.50 -
Mulberries – Organic
Organic Mulberries, Turkey
Per 100g price is $5.40
Ingredients: organic mulberries
Qualities: Mulberries contain high amounts of Vitamin C, dietary fiber, calcium, iron, and protein as well as anthocyanins, a group of antioxidants known for their anti-inflammatory and possible anti-cancer properties. Great in overnight oats and baking.
Refundable jar deposit applied at checkout
Price range: $10.50 through $19.90Mulberries – Organic
Price range: $10.50 through $19.90 -
Dried Prunes, Organic
Organic Prunes, USA
Kept refrigerated to maintain freshness and softness.
Eating a serving or two of prunes can help you maintain gastrointestinal health through promoting regular bowel movements. They are also quite delicious in baking. Try replacing raisons with chopped prunes in your next batch of cookies.
Ingredients: organic prunes, organic sunflower oil
Qualities: Containing many vitamins and minerals including potassium and iron, prunes are an excellent source of fiber.
Refundable jar deposit applied at checkout
Price range: $12.25 through $24.50Dried Prunes, Organic
Price range: $12.25 through $24.50 -
Raisins Thompson – Organic
Organic Thompson Raisins, Uzbekistan
Per 100g price is $2.07
Ingredients: organic thompson raisins, 0.05% organic sunflower oil
Refundable jar deposit applied at checkout
Price range: $7.25 through $14.49Raisins Thompson – Organic
Price range: $7.25 through $14.49 -
Flax Seeds – Organic
Organic Flax Seeds, USA
Flaxseed is a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper.
Packaged in recycled kraft bag
Price range: $6.50 through $13.00Flax Seeds – Organic
Price range: $6.50 through $13.00 -
White Hulled Sesame Seeds – Organic
Organic White Sesame Seeds, India
Sesame is equally wonderful in sweet or savoury dishes – Add it to smoothie bowls and stir fries for texture and omegas. Grind it into a paste for making protein bars and bliss balls, or with lemon and other seasonings as a dairy-free creamy sauce/dressing. It’s a healthier fat, and doesn’t curdle!
Refundable jar deposit applied at checkout
Price range: $3.98 through $7.95White Hulled Sesame Seeds – Organic
Price range: $3.98 through $7.95 -
Sunflower Seeds Raw – Organic
Organic Raw Sunflower Seeds, Turkey
Loaded with Vitamin E, raw sunflower seeds leave your skin as radiant as a sunflower! Use as a garnish, snack or to mix into your favourite recipes.
Refundable jar deposit applied at checkout
Price range: $3.63 through $7.25Sunflower Seeds Raw – Organic
Price range: $3.63 through $7.25 -
Pumpkin Seeds Roasted Salted – Organic
Organic Roasted & Salted Pumpkin Seeds, China (Left Coast Naturals)
Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of phosphorus.
Refundable jar deposit applied at checkout
Price range: $7.63 through $15.25Pumpkin Seeds Roasted Salted – Organic
Price range: $7.63 through $15.25 -
Hemp Hearts – Organic
Organic Hemp Hearts, Canada
Per 100g price is $3.85
Hemp seeds provide an excellent source of protein because they contain all the 21 known amino acids and, as a plant-based source of protein, stand out for being especially easy for the body to digest and absorb. They are a rich source of B vitamins, dietary minerals such as manganese, phosphorus, magnesium, zinc, iron, and both soluble and insoluble dietary fiber.
Its pleasantly mild and nutty taste and exceptional nutritional density make it an outstanding addition to a wide variety of foods and beverages including smoothies, energy bars, sprinkled on salads or in dressings, soups, stews, any baked goods recipes like muffins or pancake mixes (at a 25% hemp to 75% flour ratio), or enjoy it straight out of the bag!
Recommended to store in cool (refrigerated or frozen), dark and airtight conditions in order to minimize oxidation and prolong its shelf life.
Refundable jar deposit applied at checkout
Price range: $9.63 through $19.25Hemp Hearts – Organic
Price range: $9.63 through $19.25 -
Chia Seeds – Organic
Organic Black Chia Seeds, Mexico
Small but mighty! Chia seeds are packed with fiber, protein, omega-3 fatty acids, and various micronutrients. Chia seeds are also high in antioxidants, calcium, magnesium and phosphorus. Sprinkle over your morning granola, add to your smoothly or make a delicious chia seed pudding.
300 grams in 500 ml jar
600 grams in 1 L jar
(price per 100 grams is $1.99)
Refundable jar deposit applied at checkout.
Price range: $5.97 through $11.94Chia Seeds – Organic
Price range: $5.97 through $11.94 -
Pearl Barley – Organic
Pearl Barley – Organic, Canada
Pearled (or dehulled) barley has the outermost husk and bran layers removed to reduce cooking time without significantly compromising nutrient content.
No jar deposit- packaged in kraft paper.
Per 100g price is $0.99
Price range: $9.90 through $28.00Pearl Barley – Organic
Price range: $9.90 through $28.00 -
Sushi Rice – Organic
White Organic Sushi Rice, USA
Sushi rice is a traditional Japanese short-grain rice and differs from other types of rice grains due to its sticky consistency. It is truly superb in traditional Sushi rolls, salads, and other Asian dishes.
No jar deposit- packaged in kraft paper.
Per 100g price is $1.57
Price range: $7.85 through $15.70Sushi Rice – Organic
Price range: $7.85 through $15.70 -
Millet – Organic
Organic Millet, Canada
Millet is a gluten-free, round and yellow, nutritious little grain. It was most commonly used in hot and dry parts of the world and has a slight nutty flavour. It’s extremely versatile and can be seasoned with a variety of flavours to accommodate whatever dish you’re creating. It’s a great alternative to quinoa as a dinner side and will add an interesting and unique texture to any meal!
No jar deposit- packaged in kraft paper.
Per 100g price is $0.65
Price range: $6.50 through $19.50Millet – Organic
Price range: $6.50 through $19.50 -
Oats – Old Fashioned Thick Rolled Organic
Old Fashioned Organic Thick Rolled Oats, Canada
A lot of flavour is packed into these oats! Made from whole grains, they have a texture and large shape that stays in tact even after cooking. With no preservatives and lots of iron and fiber, they’re great fuel at breakfast time to prepare you for the day! They are also terrific for baking and perfect to throw into homemade granola.
No jar deposit- packaged in kraft paper.
Per 100g price is $0.52
Price range: $10.40 through $25.50Oats – Old Fashioned Thick Rolled Organic
Price range: $10.40 through $25.50 -
Oats – Quick Rolled Organic
Organic Quick Rolled Oats, Canada
Quick rolled oats, consisting of thinner and smaller flakes, have a similar nutritional profile and the same mild taste but higher glycemic index and creamier texture, compared to regular rolled oats. They’re partially cooked by steaming and then rolled even thinner than old-fashioned oats.
They also can be prepared by just adding boiling water, stirring, and letting them stand for a few minutes to thicken, making them almost as convenient as instant oats. Either way, they make a quick and easy to digest, nourishing hot breakfast cereal (aka oatmeal or porridge), but are also used in many baked goods such as bars, cookies, and muffins, or as a base ingredient in granolas and mueslis.
No jar deposit- packaged in kraft paper.
Per 100g price is $0.60
Price range: $5.99 through $23.96Oats – Quick Rolled Organic
Price range: $5.99 through $23.96 -
Steel Cut Oats, Organic
Organic Steel Cut Oats, Canada
Organic steel cut oats contains potassium, calcium, magnesium, several different B-vitamins and vitamin E. Additionally, oats have trace minerals, such as manganese, copper, iron, selenium and zinc. They are also full of phytochemicals, which are good for you, and contain both insoluble and soluble fiber.
Steel cut oats are made by taking the oat groats and cutting them into 2 to 3 smaller pieces using a steel blade. Steel cut oats are also sometimes called Irish oats. Steel cut oats are also more coarse than other types of oats and tend to be chewier. This gives them a hearty texture that is very filling, but it does mean they require longer soaking and cooking times. However, they are still good to use in an overnight oats recipe.
Per 100g price is $0.81
Sold in 1 liter mason jars
$5.67Steel Cut Oats, Organic
$5.67 -
Tricolour Quinoa, Organic
Tricolour Organic Quinoa, Peru
Quinoa is the most ancient American staple grain with a complete protein profile. It is highly nutritious, easily digestible, and has a distinct grassy flavour and aroma and a slightly crunchy texture when cooked. Quinoa can be cooked and enjoyed like rice but needs rinsing prior to cooking in order to remove excess bitterness. It is excellent in pilafs or in salads such as Tabbouleh. Cooked quinoa is a delicious stuffing for peppers or squash and can be used as a binder for vegetarian burgers or in turkey meatloaf.
Per 100g price is $1.59
Packaged in recycled kraft bags
Price range: $15.90 through $45.00Tricolour Quinoa, Organic
Price range: $15.90 through $45.00 -
White Quinoa, Organic
White Organic Quinoa, Peru
Quinoa is the most ancient American staple grain with a complete protein profile. It is highly nutritious, easily digestible, and has a distinct grassy flavour and aroma and a slightly crunchy texture when cooked. Quinoa can be cooked and enjoyed like rice but needs rinsing prior to cooking in order to remove excess bitterness. It is excellent in pilafs or in salads such as Tabbouleh. Cooked quinoa is a delicious stuffing for peppers or squash and can be used as a binder for vegetarian burgers or in turkey meatloaf.
Per 100g price is $1.25
Packaged in brown paper bag
Price range: $12.50 through $36.00White Quinoa, Organic
Price range: $12.50 through $36.00 -
White Basmati Rice – Organic
White Organic Basmati, India
Popular throughout southern Asia, basmati rice is a long-grain, naturally aromatic variety with a fluffy cooked texture. Organic White Basmati Rice has a distinctive bread-like aroma and flavor that pairs wonderfully with a variety of dishes.
Basmati tastes like no other rice on earth. Unlike ordinary long grain rice the light, fluffy texture of Basmati’s long, slender grains offers the palate a totally different experience in terms of mouth feel and taste.
No jar deposit- packaged in kraft paper.
Price range: $7.50 through $29.00White Basmati Rice – Organic
Price range: $7.50 through $29.00 -
Brown Basmati Rice – Organic
Brown Organic Basmati, India
Brown Basmati contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Literally translated as “full of aroma” in Hindi, basmati rice has been described as having the aroma of sun-baked wood and flowers.
Basmati tastes like no other rice on earth. Unlike ordinary long grain rice the light, fluffy texture of Basmati’s long, slender grains offers the palate a totally different experience in terms of mouth feel and taste (distinctive, unique and slightly “nutty”).
No jar deposit- packaged in kraft paper.
Per 100g price is $1.30
Price range: $6.50 through $25.00Brown Basmati Rice – Organic
Price range: $6.50 through $25.00 -
Super Beans Coffee – Organic
Super Beans Coffee, Salt Spring
Roasted fresh each week by hand in small batches here on Salt Spring. You may have tasted Dan’s Coffee while walking through the Saturday market. It’s absolutely delicious!
280 gram jar- no jar deposit
$12.50Super Beans Coffee – Organic
$12.50 -
Cane Sugar, Organic & Unrefined
Organic, Columbia
Minimally processed by hand in Colombia.
With a rich, brown colour, this cane sugar provides notes of caramel and molasses that adds more than just sweetness.
Price range: $4.80 through $47.00Cane Sugar, Organic & Unrefined
Price range: $4.80 through $47.00 -
Organic Super Berry & Ginger Mix
Essential Organics, Canada
Ingredients: Organic mulberries, organic golden berries, organic goji berries, organic sweetened cranberries (organic cranberries, organic cane juice, organic sunflower oil (<1%) ), organic ginger (organic ginger root, organic sugar)
Packaged: Canada
Qualities: A delicious blend of the most antioxidant-packed, vitamin-rich fruits and berries available. A daily handful of this potent mix is a must for any health enthusiast.
Storage: Store in a cool, dry, dark place in a well sealed container.
Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.Jar deposit applied at checkout.
$13.75 -
Organic Indonesian Tempeh, Green Cuisine
Indonesian Tempeh, Green Cuisine Victoria
Green Cuisine’s Indonesian tempeh is pre-cooked with coriander, turmeric and chillies, making it easy for you to add a tasty protein punch to your favourite recipes.
Sold frozen- Average block 250 Grams
Packaged in backyard compostable materials
$5.25 -
Organic Sifted Red Fife Flour, True Grain
True Grain Mill, Cowichan
Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last century. The result is an organic grain that delivers a more robust nutty flavour than conventional wheat. Our Red Fife is organic and proudly grown in BC. We slowly stone grind our Red Fife at low temperature to maximize flavour and preserve nutrients. The term “sifted” simply means we remove the bran. Substitute Red Fife Sifted Wheat for all-purpose flour in your recipes. Thank you for supporting organic BC Farmers and Millers.
Ingredients: *Stone-ground BC Sifted Red Fife flour. *Organic
PRICE PER KILO
*Packaged in a Kraft paper bag made of recycled materials
$10.00 -
Organic Sifted Spelt Flour, True Grain
True Grain Mill, Cowichan
Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our Spelt at low temperature to maximize flavour and preserve nutrients. Spelt is a popular choice for discerning bakers since it has not been subject to the hybridization efforts to improve yields like modern wheat has. “Sifted” simply means we remove the bran. Substitute Sifted Spelt for all-purpose flour in your recipes. Thank you for supporting organic BC Farmers and Millers.
Ingredients: *Stone-ground BC Sifted Spelt flour. *Organic
PRICE PER KILO
Packaged in a Kraft paper bag made of recycled materials
$11.50 -
Organic Untreated White Flour, True Grain Mill
True Grain Mill, Cowichan
True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process. Regardless of one’s stance on organics, most people are amazed to discover that unless the package specifically says “unbleached” and “untreated” there are many chemicals that are allowed to be added. These agents do not need to be declared under current Canadian labelling laws for “white flour”. Some examples are chlorine, benzoyl peroxide, ammonium chloride, azodicarbonamide, and l-cysteine. True Grain flour is always organic, and never bleached or treated.
Ingredients: *BC unbleached white flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid. *Organic
*Packaged in a Kraft paper bag made of recycled materials
Price range: $7.00 through $27.25Organic Untreated White Flour, True Grain Mill
Price range: $7.00 through $27.25 -
Organic Coconut Aminos
Country of Origin: Philippines
Ingredients: organic coconut nectar, sea salt
Production: This sauce is made from the coconut-blossom nectar of coconut palms. The sap is then fermented and blended with sea salt.
Qualities: Coconut aminos taste similar to a mixture of Balsamic Vinegar and Shoyu yet it has 73% less sodium than soy sauce. It is a soy- and gluten-free way to add a hit of umami.
Refundable bottle deposit is applied during checkout
Price range: $10.31 through $19.62Organic Coconut Aminos
Price range: $10.31 through $19.62 -
Organic Virgin Coconut Oil
Organic Coconut Oil, Philippines
Production: Coconut oil is extracted from the meat of mature fresh coconuts harvested from the coconut palm. Virgin coconut oil is made from the first pressing of fresh, raw coconuts, without the addition of any chemicals. This pure-white, creamy natural product is neither, bleached, hydrogenated, nor deodorized. Strong and luscious coconut flavour.
Refundable jar deposit applied at checkout.
Price range: $10.48 through $37.26Organic Virgin Coconut Oil
Price range: $10.48 through $37.26 -
Organic Canola Oil
Certified Organic Canola Oil, Canada
Refundable jar deposit applied at checkout
Price range: $7.23 through $24.85Organic Canola Oil
Price range: $7.23 through $24.85 -
Organic Cold Pressed Olive Oil
Organic Cold Pressed Olive Oil, Tunisia
100% extra virgin olive oil is unrefined and is the highest quality of olive oil available. Originating from Tunisia, organic, 100% vegan, gluten-free, GMO-free, decanted, acidity of 0.3%, polyphenol level of 600 mg/l. Imported directly from the farm- this olive oil is 100% traceable.
Yes it is a little pricey – but it is 100% traceable and reflects the shortages of the past season. Due to disease and climate change- yields were down by 70% and our cost has nearly doubled since last year. In order to offset olive oil use – we have brought in some other oils, such as avocado and grapeseed oil.
Refundable jar deposit applied at checkout.
Price range: $17.50 through $34.25Organic Cold Pressed Olive Oil
Price range: $17.50 through $34.25 -
Organic Tahini
Origin: Mexico
Processed: Canada
Certified Organic
Ingredients: Organic Hulled Sesame Seeds, Organic Sesame Oil.
Refundable bottle deposit is applied during checkout
Price range: $9.00 through $17.00Organic Tahini
Price range: $9.00 through $17.00 -
Organic Peanut Butter, Freshly Ground
Freshly ground old fashioned peanut butter made with pure organic dry roasted peanuts. This peanut butter is deliciously rich, nutty and smooth. Unsalted.
Ingredients: Organic Dry Roasted Peanuts
Refundable bottle deposit is applied during checkout
Price range: $5.60 through $21.40Organic Peanut Butter, Freshly Ground
Price range: $5.60 through $21.40 -
Soya Nova Tofu
The one and only Organic Soya Nova Tofu!
Made in small quantities using the traditional open-cauldron, slow cook method. A local staple for over 30 years.
$6.29
