Crackers, Trail mix, Nuts
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Nori Maki Rice Crackers
Nori Maki Rice Crackers, Vietnam
These nori wrapped rice crackers are the perfect balance of salty with a slight sweet glaze. A perfect zero-waste snack for lunches and can even be used to dip in hummus!
Refundable Jar deposit applied at checkout
Price range: $3.00 through $6.00Nori Maki Rice Crackers
Price range: $3.00 through $6.00 -
Yellow Popcorn, Organic
Organic Yellow Popcorn, USA
Ready to be popped, drizzled with butter and dusted with salt! Try a little nutritional yeast on it too!
Packaged in a backyard compostable paper bag.
Price range: $4.75 through $18.50Yellow Popcorn, Organic
Price range: $4.75 through $18.50 -
Pumpkin Seeds, Raw – Organic
Organic Raw Pumpkin Seeds, China
Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of phosphorus.
Refundable jar deposit applied at checkout
Price range: $5.00 through $9.50Pumpkin Seeds, Raw – Organic
Price range: $5.00 through $9.50 -
Freeze Dried Applesauce
Freeze Dried Applesauce in packs of 15 or 30. 100% apples, unsweetened.
Price range: $6.00 through $11.00Freeze Dried Applesauce
Price range: $6.00 through $11.00 -
Strathcona Trail Mix, Island Nut Roastery
Island Nut Roastery, Sidney
Ingredients: Roasted Cashews, Roasted Almonds, Roasted Redskin Peanuts, Roasted Peanuts, Org Sultanas, Roasted Sunflower Seeds, Roasted Org Pumpkin Seeds & Non-GMO Canola Oil.
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.
Jar deposit applied at checkout.
Price range: $6.08 through $12.16Strathcona Trail Mix, Island Nut Roastery
Price range: $6.08 through $12.16 -
Maple Pecan Duet, Singing Bowl Granola
Singing Bowl Granola, Victoria
Maple Pecan Duet is as simple and delicious as it sounds – real maple syrup and toasted pecans combined for a perfect duet. Served with milk (regular or almond or soy) or yoghurt, this granola makes a delicious and healthy start to your day. It’s also perfect as an ingredient for a healthy dessert combined with fruit & yoghurt, or a wonderful fruit crumble topping.
Ingredients: Organic Rolled Oats (O); Maple Syrup; Canola Oil (O); Pecans
O = Organic
Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together. Jar option available at checkout.
Price range: $6.25 through $12.50Maple Pecan Duet, Singing Bowl Granola
Price range: $6.25 through $12.50 -
Soya Nova Tofu
The one and only Organic Soya Nova Tofu!
Made in small quantities using the traditional open-cauldron, slow cook method. A local staple for over 30 years.
$6.29 -
Almonds – Raw Conventional
Conventional Raw Almonds, USA
Per 100g price is $2.60
Ingredients: Almonds
Refundable jar deposit applied at checkout
Price range: $6.50 through $13.00Almonds – Raw Conventional
Price range: $6.50 through $13.00 -
Almonds – Roasted Unsalted Conventional
Conventional Roasted Unsalted Almonds, USA
Per 100g price is $2.60
Ingredients: Almonds
Refundable jar deposit applied at checkout
Price range: $6.50 through $13.00Almonds – Roasted Unsalted Conventional
Price range: $6.50 through $13.00 -
Almonds – Roasted Salted Conventional
Conventional Roasted Salted Almonds, USA
Per 100g price is $2.60
Ingredients: Almonds
Refundable jar deposit applied at checkout
Price range: $6.50 through $13.00Almonds – Roasted Salted Conventional
Price range: $6.50 through $13.00 -
Mega Medley Gluten Free, Singing Bowl Granola
Singing Bowl Granola, Victoria
This melodious mix of super seeds and organic coconut oil is high in protein and omega oils. Lightly sweetened with Canadian honey, Mega Medley is the healthiest of our healthy granolas.
Made with Gluten-Free oats but no certified as the kitchen is not strictly gluten-free.
Ingredients: Organic Rolled Oats (O); Honey; Sunflower Seeds; Coconut Oil (O); Pumpkin Seeds(O); Sesame Seeds; Coconut (O); Flax Seeds (O); Hemp Seeds (O); Chia Seeds (O)
O = Organic
Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together. Jar option available at checkout.
Price range: $6.88 through $13.75Mega Medley Gluten Free, Singing Bowl Granola
Price range: $6.88 through $13.75 -
Morning Chorus Gluten Free, Singing Bowl Granola
Singing Bowl Granola, Victoria
Wheat-Free Granola is made with Avena Only Gluten-Free Oats
A joyful blast of fruits nuts and seeds. A unique combination of fruits, seeds and whole nuts to creates this substantial, wholesome granola. Served with milk (regular or plant-based) or yoghurt, this granola makes a delicious and healthy start to your day. It’s also perfect on it’s own as an on-the-go or after-school snack.
Made with Gluten-Free oats but no certified as the kitchen is not strictly gluten-free.
Ingredients: Gluten-Free Rolled Oats; Honey; Maple Syrup; Canola Oil (O); Raisins (O); Sunflower Seeds; Diced Apricots (apricots, sugar, sulphite, citric acid); Shredded Coconut (O); Pumpkin Seeds (O); Dried Cranberries (cranberries, sugar, sunflower oil) (O); Almonds; Flax Seeds (O); Sesame Seeds; Cashews (O)
O = Organic
Refundable Jar Deposit applied at checkout
Price range: $6.88 through $13.75Morning Chorus Gluten Free, Singing Bowl Granola
Price range: $6.88 through $13.75 -
Organic Mt.Erskine Mix
Organic Mt.Erskine Mix
Ginger, tamari almonds and candied ginger… need we say more? Sweet, salty and a little spicy makes this mix hard to stop eating. The perfect treat to keep you fueled up as you search for fairy doors.
Ingredients: Peanuts*, Pumpkin seeds*, Dark chocolate*[cane sugar*, cocoa mass* (cocoa liquor), cocoa butter*], Almonds with Tamari* [almonds*, soy sauce* (water, soy beans*, sea salt)], Ginger* (ginger*, cane sugar*) *organic
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.
Jar deposit applied at checkout.
Price range: $6.98 through $13.95Organic Mt.Erskine Mix
Price range: $6.98 through $13.95 -
Apple Slices
Freeze dried Gravenstien apple slices. Made from locally grown apples from Byron Farm on an old growth apple orchard, never been sprayed. Delicious apple flavour and a nice crunch! Keep in an airtight container.
$7.00 Buy 5 to get 10% discountApple Slices
$7.00 Buy 5 to get 10% discount -
Adriana’s Crispitos
Crispito Cinnamon Sugar Crisps – Adriana’s, Victoria
Miss the Fall Fair mini-donuts? These light and crispy cinnamon-sugared treats will take you right back! Handmade in Victoria by Adrianna’s- these lightly fried cinnamon sugar crisps are legendary.
Packaged in a backyard compostable cellulose bag.
Ingredients: Wheat Flour, (Canola Oil, Salt, Baking Powder, Sugar, Monoglycerides, Calcium Propionate, Fumaric Acid, Guar Gum, Potassium Sorbato), Canola Oil, Cinnamon, Sugar.
Price range: $7.20 through $17.50Adriana’s Crispitos
Price range: $7.20 through $17.50 -
Raisins Thompson – Organic
Organic Thompson Raisins, Uzbekistan
Per 100g price is $2.07
Ingredients: organic thompson raisins, 0.05% organic sunflower oil
Refundable jar deposit applied at checkout
Price range: $7.25 through $14.49Raisins Thompson – Organic
Price range: $7.25 through $14.49 -
Banana Chips, Organic
Organic Banana Chips, Philippines
Per 100g price is $2.48
Ingredients: Organic bananas, organic coconut oil and organic sugar.
Qualities: Slightly sweetened with organic sugar, these banana chips are ready to join your next hiking adventure or take a dive into your morning oatmeal!
Packed in a returnable deposit glass jar
$7.44Banana Chips, Organic
$7.44 -
Organic Mt.Maxwell Mix
Organic Mt.Maxwell Mix
A combination of almonds, pumpkin seeds, raisins, cranberries, and decadent dark chocolate chips. Nutritious and flavorful at once, it is the perfect snack to enjoy as your heading up the mountain.
Ingredients: Pumpkin seeds*, raisins* (raisins*, sunflower oil*), almonds*, cranberries*(cranberries*, sugar*, sunflower oil*), dark chocolate* ([cocoa liquor*, cane sugar*, cocoa butter*, natural cocoa powder*], cocoa butter*). *Organic.
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.
Jar deposit applied at checkout.
Price range: $7.48 through $14.95Organic Mt.Maxwell Mix
Price range: $7.48 through $14.95 -
Vegan Fruit Gummy Slices – Organic
Essential Organics, Canada
Ingredients: organic glucose syrup (wheat), organic cane sugar, pectin, citric acid, vitamin C, natural flavours; coloured with organic carrot juice, organic pumpkin juice, organic apple juice, and organic blackcurrant juice; wheat starch.
Contains Wheat. Manufactured on shared equipment with coconut and sulfites.
Packed in a backyard compostable cellulose bag.
Price range: $7.53 through $14.80Vegan Fruit Gummy Slices – Organic
Price range: $7.53 through $14.80 -
Vegan Jelly Beans, Organic
Organic Vegan Jelly Beans, Left Coast Naturals
These delicious sweet treats are organic and do not have the beeswax or shellac from secreted beetle resin (yup- that’s what makes conventional jelly beans hard and shiny). So stash a jar of these in your desk and enjoy a sweet treat sans plastic or beetle resin.
Packed in a backyard compostable cellulose bag.
Ingredients: Organic Cane Sugar, Organic Rice Syrup, Pectins, Organic Corn Starch, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C); For Colour: Organic Carrot Juice, Organic Blackcurrent Juice, Organic Apple Juice, Organic Pumpkin Juice, Organic Radish Juice and Spirulina Extract, Natural Flavors, Organic Sunflower Oil, Organic Carnauba Wax, Wheat Starch.
Price range: $7.53 through $29.10Vegan Jelly Beans, Organic
Price range: $7.53 through $29.10 -
Vegan Sour Gummy Worms, Organic
Organic Vegan Gummy Worms, Left Coast Naturals
Absolutely delicious, vegan and natural!
Packed in a backyard compostable cellulose bag.
Ingredients: Sugars* (glucose syrup*, beet sugar*, juice concentrates of elderberry*, strawberry*, carrot*, apple*, blackcurrant*), Fruit pectin, Malic acid, Citric acid, Sodium citrates, Natural flavouring (lemon, strawberry, orange, apple, grapefruit), Natural turmeric flavouring*, Spirulina
Price range: $7.53 through $14.80Vegan Sour Gummy Worms, Organic
Price range: $7.53 through $14.80 -
Pumpkin Seeds Roasted Salted – Organic
Organic Roasted & Salted Pumpkin Seeds, China (Left Coast Naturals)
Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of phosphorus.
Refundable jar deposit applied at checkout
Price range: $7.63 through $15.25Pumpkin Seeds Roasted Salted – Organic
Price range: $7.63 through $15.25 -
Cranberries- Organic
Organic Cranberries, British Columbia
Per 100g price is $3.10
Qualities: Where are the best cranberries in the world grown? BC, of course. It’s our temperate, wet climate that’s perfect for these little berry extroverts. In fact, you can’t really find them anywhere else in the world! Enjoy them in your granola, add them to your trail mix, or snack on them entirely on its own. Either way – you’re bound to fall in love with these ruby red treats!
Ingredients: organic cranberries, organic apple juice concentrate, organic sunflower oil <1%
Refundable jar deposit applied at checkout
Price range: $7.75 through $15.50Cranberries- Organic
Price range: $7.75 through $15.50 -
Sun Dried Apricots – Organic
Organic Sun Dried Apricots, Turkey
These are not your average bright orange dried apricots, they won’t ruin your dentistry- bonus! These apricots are sun dried in Turkey and kept in the fridge to maintain freshness. They are soft and delicious. Prefect for snacking or chopping up and adding to your granola in the morning.
Production: These unsulfured apricots are harvested when fully ripe, then pitted and traditionally dried in the sun, a process that usually takes between 3 and 4 days.
Ingredients: Organic Dried Apricots
Keep refrigerated
Refundable jar deposit applied at checkout.
Price range: $8.22 through $16.00Sun Dried Apricots – Organic
Price range: $8.22 through $16.00 -
Tena Figs, Organic
Organic Tena Figs, California
Kept in the fridge to maintain freshness. These organic figs are soft and delicious. Prefect for snacking or chopping up and adding to your granola in the morning.
Ingredients: organic tena figs
Qualities: Figs are a natural source of sugar, soluble fibre, and lots of minerals. Figs both fresh and dry are an excellent source of iron. Figs are a powerhouse of nutrients like potassium, calcium, magnesium, copper, antioxidants like vitamin A and Vitamin L which can contribute to overall health and wellness.
Keep refrigerated
Refundable jar deposit applied at checkout
Price range: $8.25 through $16.50Tena Figs, Organic
Price range: $8.25 through $16.50 -
Dates Medjool – Organic
Organic Medjool Dates, California
The freshest dates on Salt Spring! Kept in the fridge to maintain softness and flavour. These beauties are the perfect sweet treat or great to sweeten up your favorites dishes naturally.
Ingredients: Organic Medjool Dates
Qualities: Dates are, by general consensus, the world’s oldest known fruit. They have been grown throughout the Middle East and North Africa for over 6,000 years, a dietary staple and incorporated into almost every meal or eaten alone. Ancient cultures referred to date palms as “the tree of life”. Traditionally, dates were used to break fasts as they have high carbohydrate and sugar contents, immediately raising blood sugars and providing instantaneous energy. Medjool dates are one of the largest dates and considered far superior to any other type of date in terms of flavor and texture.
Keep refrigerated
Refundable jar deposit applied at checkout
Price range: $8.25 through $15.99Dates Medjool – Organic
Price range: $8.25 through $15.99 -
Pistachios – Roasted Salted
Conventional Roasted Salted Pistachios, USA
Per 100g price is $3.30
Ingredients: Pistachios, Salt
Refundable jar deposit applied at checkout
Price range: $8.25 through $16.50Pistachios – Roasted Salted
Price range: $8.25 through $16.50 -
No Grain Granola, Singing Bowl Granola
Singing Bowl Granola, Victoria
Singing Bowl NO GRAIN Granola is a perfect blend of nuts, seeds, coconut, coconut oil and maple syrup, and that’s all! Clean ingredients, no fillers, and not too sweet. These delicious, melt-in-your-mouth grain-free, protein-packed granola clusters are perfect for a paleo snack, or mixed with plant-based milk for a delicious, vegan breakfast.
Ingredients: Almonds, Sunflower Seeds, Pumpkin Seeds (O), Coconut Oil (O), Maple Syrup, Pecans, Shredded Coconut (O), Cashews (O), Flax Seeds (O), Sesame Seeds, Hemp (O), Chia (O)
O = Organic
Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together. Jar option available at checkout.
Price range: $8.50 through $17.00No Grain Granola, Singing Bowl Granola
Price range: $8.50 through $17.00 -
Cashews – Roasted & Salted
Roasted & Salted Cashews, India
Per 100g price is $3.50
Ingredients: Cashews
Refundable jar deposit applied at checkout
Price range: $8.75 through $17.50Cashews – Roasted & Salted
Price range: $8.75 through $17.50 -
Dried tomatoes
Great in recipes or as a delicious chip alternative. 2 oz per order.
$8.80Dried tomatoes
$8.80 -
Walnuts Organic
Organic Walnuts, USA
Per 100g price is $4.50
Ingredients: organic walnuts
Refundable jar deposit applied at checkout
Price range: $9.00 through $18.00Walnuts Organic
Price range: $9.00 through $18.00 -
Organic Mt.Tuam Mix
Organic Mt.Tuam Mix
A combination of dried fruit, nuts, and seeds. This mix includes all-organic cranberries, raisins, mulberries, cherries, cashews, almonds, walnuts, and pumpkin seeds. This unique mix is just as funky as our most southern peak on Saltspring.
Ingredients: Cranberries*, Raisins*, Pumpkin seeds*, Cashews*, Almonds*, Mulberries*, Walnuts*, Cherries*, Sugar*, Soysauce* (water, soy beans*, salt), Sunflower oil* (less than 1%) *Organic
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.
Jar deposit applied at checkout.
Price range: $9.98 through $19.95Organic Mt.Tuam Mix
Price range: $9.98 through $19.95 -
Cashews – Raw, Organic
Organic Raw Cashews, Vietnam
Per 100g price is $4.25
Ingredients: Cashews
Refundable jar deposit applied at checkout
Price range: $10.75 through $21.25Cashews – Raw, Organic
Price range: $10.75 through $21.25 -
Goji Berries – Organic
Organic Goji Berries, China
Per 100g price is $6.30
Ingredients: organic goji berries
Qualities: Goji berries (aka. Wolfberries) are an amazing superfood berry, known for their sweet taste and health benefits. They are rich in beta-carotene and iron, contain 18 amino acids, many trace minerals, and antioxidants which are associated with many beneficial health properties that result in overall anti-aging benefits. Goji berries are believed to be immune-boosting, mood-elevating, and blood purifying. They may also help improve vision, protect liver function, and reduce sugar cravings.
Refundable jar deposit applied at checkout
Price range: $11.25 through $22.50Goji Berries – Organic
Price range: $11.25 through $22.50 -
Almonds – Raw Organic
Organic Raw Almonds, Spain
Per 100g price is $4.60
Ingredients: organic almonds
Refundable jar deposit applied at checkout
Price range: $11.50 through $23.00Almonds – Raw Organic
Price range: $11.50 through $23.00 -
Dried Mango – Organic
Organic Dried Mango, Mexico
Per 100g price is $5.07
Ingredients: organic mango
Qualities: Rich in antioxidants and a great source of vitamins A and C. High in both soluble and insoluble fiber, dried mango is an excellent source for both fibers, assisting in stabilizing blood sugar levels, increasing nutrient absorption, and promoting a healthier digestive system.
Refundable jar deposit applied at checkout
Price range: $11.60 through $22.80Dried Mango – Organic
Price range: $11.60 through $22.80 -
Granola – Cranberry, Pecan & Pumpkin Seed
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Date, Walnut & Raisin
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Goldenberry, Almond & Coconut
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Tart Cherry, Cacao Nibs & Cacao Powder
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Mango, Cashew, Coconut
Tasty goodness! Our granola is fresh made with organic ingredients ready for your breakfast, snacktime or crunchy topping. Plus it’s vegan and gluten-free.
$11.75 -
Pecans – Organic
Organic Pecans, USA
Per 100g price is $4.99
Ingredients: Pecans
Refundable jar deposit applied at checkout
Price range: $12.48 through $24.95Pecans – Organic
Price range: $12.48 through $24.95 -
Bull Kelp
Dakini Tidal Wilds’ Edible Bull Kelp, Vancouver Island
Dakini Tidal Wilds’ Bull Kelp (Nereocystis luetkeana) is harvested by hand off the rugged west coast of Vancouver Island & tested for purity. Seaweeds are among the most nutritive and complete foods and are the most concentrated food source of minerals on the planet. They are nature’s perfectly balanced mineral supplement. Dakini Tidal Wilds offers customers a local choice of seaweed.
Kelps in particular are unique in their ability to safely eliminate certain heavy metals, PCB’s, dioxins and certain radioactive compounds from the body. They do this via a compound called ‘sodium alginate’. This quality makes the kelp family of seaweeds one of the most important sources of protection against today’s most harmful environmental toxins.
One of the most exciting areas of research in seaweeds is with cancer. In particular, a compound called ‘fucoidan’, found in the kelp family of seaweeds as well as other seaweeds in the phylum ‘Phaeophyta’, has shown some very exciting and promising results so far. Winged Kelp is one of the highest sources of fucoidan.
Packaged in a backyard compostable cellulose bag.
Price range: $12.50 through $62.50Bull Kelp
Price range: $12.50 through $62.50 -
Cacao Nibs – Organic
Organic Cacao Nibs, Ecuador
Cacao nibs are relatively soft and can be sprinkled on smoothies, added to granolas or raw food bars, or any dish that calls for a bit of crunch and the delicious flavor of chocolate.
Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.
Jar deposit applied at checkout.
Price range: $13.00 through $26.00Cacao Nibs – Organic
Price range: $13.00 through $26.00 -
Organic Super Berry & Ginger Mix
Essential Organics, Canada
Ingredients: Organic mulberries, organic golden berries, organic goji berries, organic sweetened cranberries (organic cranberries, organic cane juice, organic sunflower oil (<1%) ), organic ginger (organic ginger root, organic sugar)
Packaged: Canada
Qualities: A delicious blend of the most antioxidant-packed, vitamin-rich fruits and berries available. A daily handful of this potent mix is a must for any health enthusiast.
Storage: Store in a cool, dry, dark place in a well sealed container.
Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.Jar deposit applied at checkout.
$13.75 -
Jenny Marie’s Crackers
Jenny Marie’s Crackers, Victoria
If you know, you know!
Handmade in small batches- these crackers are sure to be a winner on your next charcuterie platter. Available in three flavours.
Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together.
$13.75Jenny Marie’s Crackers
$13.75 -
Chocolate Chips – 45% Semi Sweet Organic
Organic Chocolate Chips – 45% Semi Sweet, Italy
Making cookies or granola bars? Use these tasty organic chocolate chips and your baking won’t last long.
Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.
Jar deposit applied at checkout.
Price range: $14.97 through $34.93Chocolate Chips – 45% Semi Sweet Organic
Price range: $14.97 through $34.93
